Navratri Recipes | 84 Navratri Fast Recipes
Chaitra Navratri 2025 will begin on 30 March and ends on 7 April 2025. Also the Sharad Navratri begins on 22 September and ends on 1 October 2025. Literally translating to ‘nine nights’ (nava + ratri), Navratri is observed to honor Goddess Durga or Ambe Maa, and is one of the most cherished Hindu festivals. In this post, I have shared a signature collection of Navratri Recipes. The list features both the most popular Navratri Fast Recipes or Vrat Recipes as well as lesser known or unusual ones too.
About Navratri Festival
There are many ways this pious festival is celebrated throughout the vast expanse of the Indian subcontinent. There’s a unique way dedicated to each region. There are also 4 types of Navratri, resulting from the seasonal variations. Sharada Navratri that falls after monsoon is the most important and grand one.
Navratri is one of the most celebrated festivals at my home as well. As a devi bhakt myself, I not only spend these 9 days and nights offering my prayers in the worship of Maa Durga, but also observe the ritual of fasting. And it is not just during these 9 days, for me, not a single day goes without remembering the Mother Goddess.
Navratri festival is celebrated with the same joy, enthusiasm and adoration all over India. Although, people belonging to different parts of the country have their own special way of paying homage to the divine powers of Goddess Durga.
Another important feature of Navratri festival are the fasts or vrats that comes along. The Navratri Recipes that I have shared in this post are definitely a must try. If fasting, this complied list of Navratri Fast Recipes will be of great help to you.
People in North and West India religiously keep these fasts, whereas festivities of Durga Puja may not necessarily mean fasting for the people of Bengal and other parts of Eastern India.
The same goes for South Indians, who may not strictly observe fasting. But definitely prepare food without the addition of onion and garlic during this time. People in South India also worship deities and make sundals or sweets to offer as prasadam. Golu, a lovely display of deities’ idols, dolls and animal figures is set up in many homes during Navratri festival.
Navratri Festival in India
From North to South and East to West, here’s how Navratri festival is celebrated pan India:
- West Bengal, Orissa, Assam: The most popular festival, Durga Puja (celebrating victory of Durga over demon Mahishasura) officially begins on the 6th day of Navratri and is observed with full fervour in the last 4 days in these regions. Glittering pandals, dhunuchi naach by the dhakis and delicious bhog are some of the common sightings during these days. Shindur khaila by married women on the day of idol immersion marks the end.
- Maharashtra: Navratri signifies ‘new beginnings’ for Maharashtrians. So, this is the time when property is purchased and business deals are made. Married women apply haldi and kumkum on the foreheads of their female friends in a ceremony called ‘saumangalyam’ and gift them betel nuts, betel leaves and coconut.
- Gujarat: Devotees worship Maa Ambe and fast for these 9 days. Evenings are marked by an aarti with a garbi (an earthen pot with diyas signifying source of life), following which traditional dance forms like dandiya and garba are performed by men and women.
- Punjab, Uttar Pradesh, Bihar: Fasting for first 7 days with jagrans or singing religious songs every night. Fasts are broken on the 8th or 9th day in a ceremony called ‘kanjika’ where 9 young girls (representing Goddess Durga’s 9 forms) and a boy (representing Bhairav God) are worshipped. They are honoured with gifts, food – halwa, chana, puri and money.
- Himachal Pradesh: Here, the 10th day as ‘Kullu Dussehra’ marks the beginning of the celebration, when the festival ends in other states. This day signifies the return of Lord Rama to Ayodhya. Nati (a form of dance), food and music mark the festivities.
- Karnataka: Known as ‘nadahabba,’ Navratri in Karnataka till today is celebrated in the same way it used to be, back in 1610 in the Vijayanagara dynasty. The final day is marked by rituals that include procession of elephants on streets, fairs and exhibitions all over the state.
- Tamil Nadu: Goddesses Durga, Saraswati and Laxmi are worshipped during these 9 days. Evenings are reserved for friends and family with exchange of gifts. The exciting ritual is that of Bomma Golu/Bommai Kolu – a temporary staircase of 9 stairs representing 9 nights which is decorated with dolls/idols of goddesses, that are passed on from generation to generation!
- Andhra Pradesh: Here, the 9 days are celebrated as ‘Bathukamma Panduga,’ dedicated to Maa Gauri, the goddess of womanhood. Women adorning new sarees and jewellery make a flower stack with seasonal flowers and perform a puja. This stack is then immersed on the last day.
- Kerala: Navratri in Kerala is dedicated to education and new beginnings. Books and musical instruments are placed in front of Maa Saraswati during the last 3 days and are worshipped.
About Navratri Fasting
In India, fasting rules varies from community to community. It is always better to check with your family members and elders before deciding the menu. If you plan to keep fast during Navratri festival, then do check this list of Navratri Fasting Food and Rules.
Here, I have shared some basic and some Navratri Special Recipes that are usually consumed during this festival. These Navratri Fast Recipes are usually quick and easy to make.
Even if you feel that some of the recipes have long procedures, you just have to follow them properly which makes the making of the dish quite simple. As onions, garlic and many other spices and herbs are not allowed during these fasting days, you really don’t have to get yourself to chopping and prepping these.
Keeping all these things in mind, I will also repeat once again that you must skip or alter the ingredients according the traditions followed in your own family. Most of the Navratri Fast Recipes in this curation are without onion and garlic, but some may have cereal flours.
In such cases, you can substitute cornflour or gram flour with special vrat flours like water chestnut flour (singhare ka atta), buckwheat flour (kuttu ka atta), arrowroot flour or potato starch. Also, remember to use edible rock salt (sendha namak) in recipes where I have not added it.
More on Navratri Fasting
Navratri Recipes, especially the Navratri Fast Recipes are not only quick to prepare, but also easy to digest. Hence, this festival is a good time to purify or detoxify your body and mind, and get connected to Durga Maa and your inner conscience, through the route of divinity.
A thing particular to North India is that people in that side of the country only consume certain ingredients comprising of flours and grains during these 9 days of fasting. These are:
- Flours and grains: Kuttu ka atta (buckwheat flour), rajgira atta (amaranth flour) and rajgira (amaranth grains), sama ke chawal ka atta (barnyard millet flour) and vrat ke chawal (barnyard millet), singhare ka atta (water chestnut flour) and arrowroot flour
- Sabudana (sago)
- Peanuts
- Nuts and dry fruits
- Rock salt (sendha namak)
- Spice and herbs may vary. Some that are generally used are black pepper, green chilies and ginger.
My list of Navratri Recipes or Navratri Fast Recipes has North Indian as well as South Indian recipes in it. It is divided course wise with the mention of flours, cereals or grains as well. I am sure that with this list, you can easily prep and plan your fasting menu for the Navratri festival season.
Navratri Recipes
Listed below are 104 of my top Navratri Fast Recipes, ranging from meals that can be served for lunch or dinner to snacks and sweets. Some of these snacks can also be made for breakfast. Do eat light if possible and drink lots of water to stay hydrated. If possible, also include fruits or fruit juices in your fasting diet.
Lunch & Dinner
I have categorized the lunch and dinner meals into various breads or grain-based dishes as well as curries, gravies and sides. The breads’ list consists both of flatbreads and fried breads.
Grains & Breads
Sabudana Khichdi, a beloved dish from the Maharashtrian cuisine, is a delightful blend of tapioca pearls or sago (sabudana), peanuts, and potatoes, seasoned with mild spices. Traditionally consumed during fasting periods, this dish is not only filling but also packed with flavors and nutrients, making it a favorite comfort food for many. Its unique combination of textures and flavors, coupled with its nutritional benefits, make it a go-to meal for breakfast, lunch, or a light dinner.
Samvat Rice Khichdi (Sama Chawal Khichdi)
Samvat Rice Khichdi also known as Sama Rice Khichdi, is a wholesome and nourishing dish popular in North Indian cuisine, especially during fasting periods like Navratri. Made with barnyard millet (samvat rice), potatoes and mild spices, this khichdi is a perfect blend of taste and nutrition, making it a favorite for those observing a fast or seeking a light, healthy meal. Feel free to add other fasting-friendly vegetables like sweet potatoes or bottle gourd.
Kuttu Ki Khichdi (Buckwheat Khichdi)
Kuttu Ki Khichdi a.k.a Buckwheat Khichdi, is a beloved dish of the fasting periods in India. Buckwheat, known as ‘kuttu’ in Hindi, is a pseudo-grain that is gluten-free and packed with nutrients. This khichdi is a wholesome blend of buckwheat, peanuts and mild spices, offering a delicious and filling meal for those observing a fast or looking for a nutritious alternative to regular grains. Enjoy it hot and savor the comforting essence of home-cooked goodness!
Samak Rice Pulao is a popular North Indian dish prepared during the religious fasting season in India. Samak rice, a type of millet, is a great alternative to regular rice and is allowed during fasts. This dish combines samak rice with mild spices, creating a flavorful and nutritious meal that is light on the stomach yet satisfying. Its simple preparation, combined with the nutritional benefits of samak rice, makes it an ideal choice for fasting days or a wholesome everyday meal.
Sabudana Thalipeeth, a popular Maharashtrian delicacy, is a savory pancake made with tapioca pearls (sabudana), potatoes, peanuts, spices and seasonings. This dish is especially enjoyed during fasting periods like Navratri and Ekadashi, but its delightful taste and unique texture make it a beloved treat at any time. It is a perfect blend of flavors and nutrition, providing energy and satisfaction with every bite. Simple to prepare and packed with energy, this dish is a perfect example of how traditional recipes can offer both taste and nourishment.
Rajgira Roti (Amaranth Paratha)
Rajgira Paratha also known as Amaranth Paratha, is a wholesome and delicious flatbread that is perfect for fasting days or as a healthy gluten-free alternative to traditional wheat parathas. Originating from India, this paratha is made using rajgira atta (amaranth flour), which is packed with essential nutrients like protein, fiber, and minerals. It is not only nutritious but also easy to digest, making it an excellent choice for those with dietary restrictions or looking to incorporate more superfoods into their diet. A must-try for anyone looking to explore the richness of Indian fasting foods or simply incorporate more superfoods into their diet.
Kuttu Ka Paratha is a delectable and nutritious flatbread often enjoyed during fasting periods in India, such as Navratri. Made from kuttu (buckwheat) flour, this paratha is gluten-free and packed with essential nutrients, making it a nutritious alternative to regular wheat parathas. Its earthy flavor, combined with spices and mashed potatoes, creates a satisfying and wholesome meal. The nutty taste of buckwheat flour, combined with the mild spices and herbs, creates a delightful flatbread that can be enjoyed with various accompaniments.
Singhare Ki Puri, made from water chestnut (singhara) flour, is a delightful and nutritious deep-fried bread, commonly enjoyed during fasting periods in North India, such as Navratri. This gluten-free puri is not only a perfect fasting food but also a flavorful and satisfying dish that can be enjoyed by anyone seeking a wholesome alternative to regular wheat puris. Easy to make and packed with health benefits, this fried fasting-friendly bread is a wholesome addition to your meals.
Kuttu Ki Poori, made with buckwheat flour (kuttu ka atta), is a quintessential dish enjoyed during fasting periods in North India, particularly during Navratri. This gluten-free and nutrient-rich poori is a delicious and easy-to-make alternative to regular pooris, perfect for those observing a fast or simply looking to explore new culinary delights. You can enjoy these pooris with a simple, mildly spiced potato curry for a hearty meal or pair it with plain curd or a cucumber raita for a cooling contrast.
Rajgira Puri, made from amaranth flour (rajgira ka atta), is a traditional North Indian delicacy often enjoyed during fasting periods and special occasions. Known for its rich nutritional profile and unique flavor, this Amaranth Puri is a perfect gluten-free option for those looking to maintain a healthy diet or observe religious fasts. Easy to prepare and versatile in its uses, this puri can be enjoyed with a range of accompaniments, making it a favorite choice for everyday meals too.
Vrat Ki Kadhi (Rajgira Kadhi or Farali Kadhi)
Vrat Ki Kadhi, also known as Rajgira Kadhi or Farali Kadhi, is a divine savory and creamy yogurt-based fasting delight in Indian cuisine. This dish combines the tangy flavor of fresh curd with the wholesome goodness of rajgira (amaranth) flour, creating a perfect comfort food that is light yet satisfying. Easy to prepare and deeply satisfying, this kadhi can be enjoyed with a variety of fasting-friendly dishes or simply on its own.
Arbi Curry or Arbi Masala is a beloved North Indian dish that transforms the humble colocasia or taro root (arbi) into a flavorful and satisfying meal. This vrat (fasting) friendly version is made without common fasting restrictions like onions and garlic, making it perfect for Navratri, Ekadashi, or other fasting occasions. Its rich, spicy tomato gravy envelops the soft, creamy arbi, creating a harmonious blend of flavors and textures. Easy to prepare and deeply satisfying, this curry is perfect for those observing fasts but still craving something delicious and fulfilling.
Kaddu Ki Sabji, a simple yet flavorful pumpkin dish, is a popular choice during fasting seasons in India. This easy-to-make sabji is not only delicious but also adheres to the dietary restrictions of fasting days, making it a perfect addition to your vrat (fasting) menu. The tender, mildly sweet pumpkin pieces, cooked with aromatic spices and a hint of tang from amchur powder, create a dish that’s both comforting and satisfying.
Satvik Aloo Tamatar Ki Sabji is a popular dish in North Indian cuisine, especially revered for its simplicity, flavor, and adherence to satvik dietary principles. This dish is often prepared during fasting (vrat) or on auspicious occasions, as it excludes onions and garlic, focusing on purity and natural flavors. It is a delightful blend of tender potatoes and tangy tomatoes, brought together by a medley of simple yet aromatic spices. Whether you’re preparing a meal for a fasting day, a special occasion, or simply craving a wholesome dish, this sabji is sure to satisfy your taste buds and nourish your soul.
This dry Arbi Sabji is a delightful and flavorful dish from North Indian cuisine. Made with tender colocasia or taro root (arbi) and a blend of aromatic spices, this dish is a perfect accompaniment to rotis, parathas, or as a side dish in a larger meal. The crispy texture and savory taste make it a favorite among many. It’s an easy-to-make, versatile dish that adds variety to your everyday meals or even festive spreads.
North Indian style Arbi Fry, also known as Seppankizhangu Fry in Tamil cuisine, is a delicious and crispy colocasia or taro root (arbi) preparation that is both flavorful and satisfying. This dish combines the traditional cooking techniques of North Indian cuisine with the earthy flavors of arbi, making it a versatile side dish perfect for any meal or even a snack. You can also have it with rotis or parathas for a delicious meal.
Breakfast or Snacks
Here I have listed recipes that you can make for breakfast or snacks. Some of them are fried. For healthier versions, use an appe (paniyaram) pan to make these or air-fry or bake these.
Sabudana Vada, the quintessential fasting snack from Maharashtra, is a delectable and crispy delight that has won hearts across India. Traditionally enjoyed during religious fasts or ‘vrats,’ these vadas are made from sago pearls (sabudana), potatoes, peanuts and a blend of spices, creating a perfect balance of texture and flavor. Golden and crunchy on the outside, soft and savory on the inside, it is a beloved snack that offers a comforting and satisfying bite.
Sabudana Tikki a.k.a Sabudana Cutlet, is a beloved Indian snack, especially during fasting (vrat) seasons like Navratri. These delectable patties are made from sago pearls (sabudana), mashed potatoes, and a blend of aromatic spices and crunchy nuts. Golden brown and crispy on the outside, soft and flavorful on the inside, it is a delightful treat that combines texture and taste in every bite. Whether you’re observing a fast or simply craving a delicious snack, these tikkis offer a burst of flavors and textures that are hard to resist.
Sama Chawal Idli or Vrat Ki Idli, is a light and fluffy delicacy perfect for fasting seasons. Originating from the traditional South Indian idli, this version uses sama chawal (barnyard millet) instead of regular rice, making it suitable for vrat while being equally nutritious and delicious. These idlis are soft, spongy, and subtly flavored, making them a perfect meal or snack during fasting days. Enjoy with a bowl of vrat-friendly sambar and coconut chutney for a complete meal.
Roasted Makhana is a delightful vegan and gluten-free snack that’s both nutritious and delicious. Light and crunchy, this snack is perfect for satisfying those mid-day hunger pangs or as a healthy alternative to traditional chips. Packed with protein, fiber, and essential minerals, roasted makhana offers a guilt-free munching experience that can be enjoyed by all. This snack is also well-suited to be consumed during the fasting season in India.
Sabudana Pakoda is a popular North Indian snack that combines the delightful crunch of tapioca pearls (sabudana) with the savory flavors of spices and herbs. These pakodas are especially enjoyed during fasting periods like Navratri, but their irresistible taste makes them a favorite at any time of the year. Light on the palate yet rich in flavor, these pakodas are a perfect companion for a hot cup of tea or as a festive treat.
Sabudana Chivda is a light and crunchy snack that combines the satisfying texture of puffed tapioca pearls with the aromatic flavors of peanuts, cashews, raisins and a hint of spice. Perfect for fasting seasons or as a vegan snack option, this chivda is easy to make and deliciously addictive. With its crispy texture and delightful blend of sweet and savory flavors, it is a treat you can enjoy anytime. This recipe is vegan too.
Shakarkandi Chaat or Sweet Potato Chaat, is a delectable street food snack from North India. This quick and easy chaat brings together the natural sweetness of sweet potatoes with a burst of tangy, spicy, and savory flavors. With just 5 simple ingredients, you can create a mouthwatering snack that’s both nutritious and incredibly satisfying. Perfect for those looking for a light, healthy snack or appetiser with a delightful twist.
Indian-style Banana Chips are a cherished snack, celebrated for their satisfying crunch and savory taste. Crafted from raw bananas, these chips are finely sliced, seasoned, and deep-fried to achieve a perfect crispness. A quintessential element of South Indian cuisine, particularly in Kerala, these chips are enjoyed nationwide and internationally. Ideal as a midday snack or a party appetizer, banana chips provide a delightful blend of flavor and texture.
Kele Ka Kofta is a unique and delectable dish from North Indian cuisine that transforms humble raw bananas into an exquisite delicacy. These flavorful banana dumplings are deep-fried to golden perfection and then simmered in a rich, creamy gravy. This vegetarian kofta is a testament to the versatility of Indian cooking, where even the simplest ingredients can create a gourmet experience. It is a great source of vegetarian protein, especially when paired with dal or legumes.
These French Fries are a popular and satisfying snack enjoyed during the Indian fasting season. Made from starchy potatoes, these fries are cut into thin strips and deep-fried until they achieve a perfect golden crispness. Instead of the usual salt, they are seasoned with rock salt (sendha namak), making them suitable for fasts. Sometimes, a hint of black pepper or a sprinkle of chaat masala is added for an extra kick of flavor. These crispy, golden fries are a delightful treat, providing comfort and indulgence during fasting days.
Farali Pattice is a cherished snack from Gujarati cuisine, particularly enjoyed during fasting periods. This delectable treat features a crispy, golden-brown exterior and a flavorful, soft filling. Made with mashed potatoes and stuffed with a mixture of coconut, crushed nuts, and aromatic spices, it strikes a perfect balance between texture and taste. Often accompanied by a tangy tamarind or mint chutney, adding a refreshing contrast to the savory flavors.
Aloo Tuk is a renowned Sindhi snack that tantalizes the taste buds with its crispy, spicy, and tangy flavors. This simple yet delightful dish is made from potatoes that are twice-fried to achieve a perfect golden crispiness. The magic of lies in its seasoning – once fried, the potatoes are tossed in a mixture of spices, including red chili powder, cumin powder, turmeric powder, coriander powder and a generous sprinkle of salt. The dried mango powder adds a tangy twist, making each bite a burst of flavors.
Potato chips, the ultimate snack, are cherished globally for their delightful crunch and savory taste. Made from thinly sliced potatoes, these crispy delights are a go-to treat for any occasion, from casual snacking to party spreads and during the fasting season too. Not only are they a favorite snack on their own, but they also serve as a versatile ingredient in numerous recipes. They can add crunch to sandwiches, act as a topping for casseroles, or be crushed and mixed into coatings for fried foods.
Chutney & Raita
These chutneys and raitas not only act as the perfect accompaniment with the main course or snacks, but also suffice as topping or dipping sauces. Listed below are such Navratri Fast Recipes.
North Indian style Date-Tamarind Chutney, also known as ‘meethi chutney,’ is a quintessential condiment that embodies the vibrant flavors of Indian cuisine. This chutney is a harmonious blend of dates and tamarind, creating a perfect balance between sweet and tangy that complements a wide array of dishes. This chutney is a versatile addition to many Indian snacks and meals. It’s commonly served with popular street foods like chaat, samosas, and pakoras, adding a burst of flavor that brings out the best in these treats.
Cucumber Raita, a refreshing side dish from North Indian cuisine, is a perfect blend of cool, creamy curd and crisp cucumber. This dish is simple yet incredibly satisfying, featuring finely chopped cucumbers mixed into smooth yogurt, seasoned with roasted cumin powder, red chili powder, chaat masala powder, and a pinch of salt. Freshly chopped mint or coriander leaves add a burst of flavor and color, making it a vibrant accompaniment to spicy meals. Ideal for balancing out the heat of fiery curries and enhancing the flavors of biryanis and pulaos.
Beetroot Raita is a vibrant and nutritious dish that brings together the earthy sweetness of beetroots and the creamy tang of yogurt. This visually striking raita is made by grating beetroot and mixing it with fresh, thick yogurt. In this recipe, I have also added carrot and onion for extra crunch and texture. Seasoned with roasted cumin powder and salt, this raita offers a delightful balance of flavors. It’s refreshing taste and nutritional value make it a popular choice for those seeking a healthy and delicious side dish.
Sweets & Desserts
Can an Indian meal be ever complete without a sweet? Not really. So, in this section, you will find some easy-peasy sweets and desserts that can be made during Navratri festival, and can also be offered to Goddess Durga. This list is categorized into kheer, halwa, ladoo and fruit-based recipes.
Kheer Recipes
Sabudana Kheer is a beloved delicacy often enjoyed during fasting periods (vrats) in North India. This creamy, luscious dessert is made from sago or tapioca pearls (sabudana), milk, sugar, aromatic spices and nuts. Sabudana, known for its quick cooking and easy digestibility, becomes tender and translucent as it simmers in the milk, absorbing its richness and sweetness. The crunch of the nuts complements the smooth, creamy kheer, making each bite a treat for the senses.
Makhane Ki Kheer, a delicate and creamy dessert, is a traditional favorite in Indian cuisine, especially during fasting periods and festive occasions. Made from fox nuts (phool makhana), milk, and sugar, this kheer is known for its subtle, nutty flavor and delightful texture. It is not just a treat for the taste buds but also a nutritious dish, as fox nuts are rich in protein, fiber, and essential minerals. Served warm or chilled, it is a favorite during festivals, fasts, and special family gatherings.
Rajgira Kheer of North Indian cuisine is a delightful and nutritious treat, popular during fasting periods and festive occasions. Made with rajgira (amaranth) grains, milk, and sugar, this kheer is known for its unique texture and rich flavor. It is often flavored with aromatic cardamom powder, which adds a warm and inviting fragrance. Whether served warm on a chilly evening or chilled for a refreshing treat, this dish embodies the essence of traditional North Indian desserts.
Paneer Kheer is a luscious and indulgent dessert that highlights the creamy goodness of paneer (Indian cottage cheese) combined with rich, sweetened milk. This North Indian delicacy is perfect for festive celebrations and special occasions, offering a delightful twist on traditional kheer. Chopped nuts such as almonds, pistachios, and cashews are typically sprinkled into the kheer, providing a delightful crunch that contrasts with the softness of the paneer. I also add a bit of rose water for the added aroma.
Lauki Ki Kheer is a unique and delightful North Indian dessert that transforms humble bottle gourd (lauki) into a creamy, luxurious treat. This specialty is a testament to the versatility of lauki, showcasing its subtle sweetness and ability to blend seamlessly into a rich, milky base. Sweetened with sugar, it is often infused with aromatic cardamom powder, which adds a fragrant and inviting scent. For a touch of luxury, saffron and rose water lends a beautiful golden hue and subtle floral undertone to the kheer.
Badam Kheer is an exquisite Indian dessert that epitomizes elegance and indulgence. This creamy, nutty delight is made with milk, sugar, and a generous quantity of almonds (badam), resulting in a luxurious treat that’s both rich in flavor and nutrients. To elevate the dish further, saffron is added. It is typically served chilled, allowing the flavors to develop and the texture to set. However, it can also be enjoyed warm for a comforting and cozy treat.
Halwa Recipes
Lauki Ka Halwa a.k.a Dudhi Halwa, is a popular Indian dessert that transforms humble bottle gourd (lauki) into a luxurious, melt-in-your-mouth treat. This North Indian delicacy is especially popular during festive seasons and special occasions, celebrated for its rich, creamy texture and delicate sweetness. The halwa is garnished with a generous quantity of chopped nuts that add a delightful crunch and elevate the dish’s richness. This dessert is not only a feast for the taste buds but also a nourishing option, as bottle gourd is low in calories and rich in dietary fiber, vitamins, and minerals.
Apple Halwa is a delightful twist on traditional Indian halwa, bringing the sweet and tangy flavors of apples into a comforting, luscious dessert. This simple yet delicious treat is perfect for those who want to enjoy a quick and wholesome sweet dish without much fuss. The flavors are enhanced with the addition of nuts such as almonds and cashews. I also add some vanilla for a modern twist. You can serve the halwa warm, allowing the flavors to meld together and the ghee to remain melted and luscious. Great for festive occasions, family gatherings, or simply as a quick, satisfying treat after a meal.
Papaya Halwa is a unique and flavorful dessert that brings out the tropical essence of semi-ripe papayas in a rich, creamy halwa. This delightful treat is a wonderful variation of traditional Indian halwas, offering a refreshing twist with its vibrant color and distinctive taste. This halwa is not only delicious but also nutritious, packed with the goodness of ripe papayas, healthy fats from ghee, and protein from the nuts. It’s a wonderful way to celebrate the flavors of the tropics and bring a touch of sweetness to any occasion.
Kaddu Ka Halwa or Pumpkin Halwa, is a comforting and aromatic Indian dessert that showcases the rich, sweet flavor of pumpkin in a decadent, creamy form. This delightful sweet is a cherished treat in North India, especially during the cooler months when pumpkins are in season. Serve the halwa warm, straight from the pan, or at room temperature. It’s a perfect dessert for festive occasions, family gatherings, or as a special treat to enjoy on a cozy evening.
Kashi Halwa a.k.a Ash Gourd Halwa, is a cherished South Indian dessert that embodies the essence of traditional sweets with its rich texture and subtle sweetness. This delicacy highlights the versatility of ash gourd, a less common yet deeply valued ingredient. It is not only a feast for the taste buds but also a testament to the ingenuity of South Indian cuisine, showcasing how humble ingredients can be transformed into a luxurious and indulgent treat. Its smooth texture and subtle flavor make it a unique and cherished addition to any dessert menu.
Shakarkandi Ka Halwa or Sweet Potato Halwa, is a delectable North Indian dessert that brings together the natural sweetness of earthy sweet potatoes with the rich flavors of oil or ghee, sugar, and fragrant spices. This traditional sweet treat is often enjoyed during festivals and special occasions, offering a delightful alternative to more commonly known halwas. Its simple ingredients and straightforward preparation belie the rich, complex flavors that make this halwa a favorite among dessert lovers.
Ladoo Recipes
This Badam Laddu is a delightful Indian sweet treat that is as simple as it is delicious. Made with just 4 basic ingredients, these laddus are not only easy to prepare but also packed with nutrition. Almonds are a great source of healthy fats, protein, and essential vitamins and minerals. These laddus make for a perfect snack to satisfy your sweet cravings in a healthy way. They are ideal for festive occasions, as a post-meal treat, or even as an energy-boosting snack during the day.
These Nariyal Ke Laddu are a classic Maharashtrian sweet that brings together the delightful taste of coconut with the richness of condensed milk and the fragrant hint of cardamom. These laddus are a staple during festivals and special occasions in Maharashtra, offering a burst of flavor and tradition in every bite. The condensed milk adds a creamy sweetness, while the cardamom provides digestive benefits and a delightful aroma. They also make for a great homemade gift during festivals like Diwali, Ganesh Chaturthi, or Raksha Bandhan.
Narkel Naru is a quintessential Bengali mishti (sweet) that celebrates the rich, tropical flavors of coconut and jaggery. These traditional coconut laddus are a beloved part of Bengal’s culinary heritage, often made during festivals like Durga Puja, Kali Puja, and other joyous occasions. With their sweet, nutty taste and melt-in-your-mouth texture, Narkel Naru is a treat that brings warmth and sweetness to any celebration. These laddus are also perfect for family gatherings, or as a sweet snack to enjoy with a cup of tea. They also make for a thoughtful homemade gift, embodying the spirit of Bengali hospitality and warmth.
Dry Fruits Laddu is a nutritious and delectable Indian sweet that packs a punch of energy and flavor. These laddus are a perfect blend of various dried fruits and nuts, making them a wholesome treat that is both delicious and healthy. Ideal for festive occasions, as a snack, or as an after-meal dessert, dry fruits laddu are a favorite across Indian households. The natural sweetness from dates and raisins eliminates the need for added sugar, making them a healthier alternative to other sweets.
Fruit Desserts
Fruit Chaat is a vibrant and nutritious dish that combines a variety of fresh fruits, lightly seasoned to enhance their natural flavors. This chaat is perfect for vrat (fasting) days, providing a refreshing and healthy alternative to heavier meals. Packed with vitamins, minerals, and natural sugars, it’s an energizing treat that keeps you satiated and nourished during your fast. It aligns with the dietary restrictions of these fasting days while ensuring that those who fast remain nourished and energized. It also makes for a perfect breakfast, a mid-morning snack, or a light evening meal.
Fruit Salad With Ice Cream is a delightful dessert that marries the refreshing juiciness of fresh fruits with the creamy indulgence of ice cream. This dessert is a perfect way to end any meal, offering a balance of health and sweetness. The combination of vibrant fruits and rich ice cream creates a symphony of flavors and textures that is irresistible to both children and adults. Fruit salads are a common feature in Indian cuisine, especially during festive occasions and family gatherings. Adding ice cream to it is a modern twist that enhances its appeal, making it a favorite at parties and celebrations.
Beverages
All fruits can be consumed during fasting in Navratri festival. So, use any fruit or a combination of fruits to prepare juices, smoothies or shakes. Milk and milk products can also be considered as Navratri Recipes.
Lassi, the quintessential Punjabi beverage, is a refreshing yogurt-based drink that captures the essence of Punjabi hospitality and culinary tradition. Traditionally served in tall, chilled glasses, this drink is known for its creamy texture and soothing qualities, making it a perfect antidote to the hot Indian summers. There are various versions of lassi, each offering a unique flavor experience. In this recipe, I have shared the classic sweet, and salted and masala variants. Whether enjoyed plain or flavored, it remains a beloved beverage that continues to charm palates with its simplicity and versatility.
This gluten-free and vegan Dry Fruit Milkshake is a luxurious, nutrient-packed beverage that combines the wholesome goodness of dried fruits with the creamy richness of plant-based milk. This delightful drink is perfect for those who want a healthy yet indulgent treat without any gluten or animal products. Not only is this milkshake delicious, but it’s also packed with vitamins, minerals, and antioxidants, making it a great choice for health-conscious individuals. This milkshake is a delectable option that caters to a variety of dietary preferences while delivering a burst of energy and flavor.
This Banana Milkshake with coconut milk is a tropical delight that blends the creamy texture of bananas with the exotic taste of coconut milk. Ideal for a quick breakfast, a midday snack, or a refreshing treat on a hot day, this drink is both delicious and revitalizing. Its versatility makes it easy to customize according to your taste preferences and dietary requirements. Whether you’re enjoying it as a refreshing breakfast or a guilt-free dessert, this beverage offers a perfect blend of taste and nutrition, transporting your taste buds to a tropical paradise with every sip.
The Strawberry Milkshake is a timeless favorite that captures the essence of summer in a glass. Bursting with the sweet and tangy flavor of ripe strawberries, this classic beverage is a perfect treat for any occasion. Strawberries are an excellent source of vitamin C, antioxidants, and dietary fiber, making this milkshake a delightful way to incorporate some health benefits into your day. For an extra touch of flavor, a dash of vanilla extract or a sprinkle of sugar can be added to enhance the strawberries’ natural sweetness.
The 4-Ingredient Apple Milkshake is an easy and delightful drink that blends the crisp, sweet flavor of apples with the creamy smoothness of vegan milk. Ideal for a quick, nutritious, and tasty choice that fits a vegan lifestyle, this milkshake is both refreshing and satisfying. The almond milk provides a creamy base without any dairy, making it suitable for vegans and those with lactose intolerance. A touch of cinnamon introduces a cozy, comforting note that enhances the natural sweetness of the apples.
Mango Smoothie is a colorful, tropical treat that embodies the spirit of summer in every sip. This invigorating drink blends the rich sweetness of ripe mangoes with the creamy consistency of yogurt or plant-based milk, resulting in a smoothie that is both deliciously satisfying and nourishing. It is not only delicious but also packed with vitamins and antioxidants, making it a healthy treat that can boost your energy and brighten your day.
Watermelon Juice is the ultimate summer refresher, capturing the pure, hydrating essence of this beloved fruit. Perfectly balancing sweetness and hydration, it offers a naturally delicious way to cool down on a hot day. This vibrant, ruby-red juice is not only incredibly tasty but also packed with vitamins A and C, antioxidants, and essential nutrients that help keep you hydrated and energized. Whether enjoyed as a standalone drink, a base for summer cocktails, or a delightful addition to your breakfast routine, it is a versatile and healthful beverage that embodies the refreshing spirit of summer.
This vegan Fruit Punch is a vibrant and refreshing beverage that combines a medley of fresh fruits into a deliciously sweet and invigorating drink. This vibrant punch is crafted from a mix of fruit juices like orange, pineapple, and lemon. The outcome is a refreshing beverage that’s naturally sweet and brimming with fruity goodness. Perfect for summer gatherings, picnics, or any occasion that calls for a lively, fruity refreshment, this punch offers a burst of flavor and a splash of brightness to your glass.
Mosambi Juice (Sweet Lime Juice)
Served chilled, it provides a crisp, cooling experience that’s both invigorating and satisfying. Made from ripe, juicy mosambis, this beverage boasts a perfect balance of sweetness and tanginess. Its light, zesty flavor makes it a popular choice for a revitalizing break during hot days or as a pleasant addition to any meal. When served chilled, it delivers a crisp and cooling sensation that is both invigorating and immensely satisfying.
Kokum Juice, a staple of Konkani cuisine, is a refreshing and tangy beverage that highlights the unique flavor of kokum fruit, also known as Garcinia indica. This traditional beverage is beloved for its cooling properties, making it a go-to choice during the sweltering summer months. The deep red kokum fruit is soaked and blended with water, sweetened with sugar, and often spiced with a hint of cumin and black salt for an added depth of flavor. Packed with antioxidants and known for its digestive benefits, this juice is not only tasty but also highly nutritious.
Apple Juice, a timeless classic, is beloved for its crisp, refreshing flavor and natural sweetness. Made from fresh, ripe apples, this juice captures the essence of the fruit in liquid form, providing a delightful and nutritious beverage enjoyed by people of all ages. It’s versatile, too – enjoy it on its own, blend it into smoothies, or use it as a base for various culinary creations. Whether served chilled on a hot summer day or warm with spices in the colder months, this beverage is a versatile and delightful one that never goes out of style.
This 3-ingredient Orange Juice is a straightforward yet refreshingly delicious drink that showcases the natural sweetness and tanginess of fresh oranges. Made by blending freshly squeezed orange juice with a touch of lemon juice and a hint of honey (or your favorite sweetener), this drink is both delicious and thirst-quenching. Perfect for breakfast or as a midday refresher, this easy-to-make juice provides a burst of citrus flavor and a boost of Vitamin C.
Blueberry Juice, made with just 4 simple ingredients, is a refreshing and healthful beverage that highlights the natural sweetness and tartness of blueberries. To create this delicious drink, you’ll need fresh or frozen blueberries, water, a touch of sugar for sweetness, and a splash of lemon juice to enhance the flavor. This juice is packed with antioxidants and vitamins, making it a perfect choice for a nutritious and refreshing drink. Enjoy it chilled on a hot day, or serve it as a delightful addition to breakfast or brunch.
This easy, 5-Ingredient Grape Juice is a delightful and nutritious beverage that combines the natural sweetness of grapes with a few simple ingredients to enhance its flavor and appeal. The addition of a touch of lemon juice adds a zesty twist. A pinch of black salt brings a refreshing balance, making this drink not only delicious but also incredibly refreshing. Ideal for a hot summer day or as a nutritious pick-me-up, this grape juice is a favorite among all age groups.
Here’s a 2-Ingredient Muskmelon Juice, a refreshingly simple and hydrating beverage that captures the essence of summer. Made with just fresh muskmelon and some sugar, this drink is both delicious and incredibly easy to prepare. Rich in vitamins and minerals, this fruit juice not only quenches your thirst but also provides a healthy boost, making it a wonderful addition to your daily routine.
This simple Pear Juice is a delightful and refreshing drink that highlights the natural sweetness and delicate flavor of ripe pears. This easy-to-make juice requires just 4 ingredients: fresh pears, a splash of lemon juice, some sugar, and a bit of water or ice cubes. The pears are blended to a smooth consistency and then strained to produce a silky beverage. Lemon juice adds a hint of tartness, balancing the natural sweetness of the pears, while the sweetener elevates the overall flavor. This juice is perfect for a healthy breakfast drink or a midday refreshment, offering a burst of natural goodness with every sip.
Pineapple Juice is a tropical delight that bursts with the vibrant, tangy sweetness of fresh pineapples. Rich in vitamins C and B6, manganese, and bromelain, pineapple juice not only quenches your thirst but also offers numerous health benefits, including aiding digestion and boosting the immune system. Whether enjoyed on its own, mixed into smoothies, or as a base for tropical cocktails, pineapple juice is a versatile and delicious way to enjoy the taste of the tropics.
Fresh Pomegranate Juice, made with just 2 simple ingredients – pomegranate arils and black salt – is a vibrant and nutrient-packed beverage. Rich in antioxidants, vitamins C and K, and potassium, this juice not only offers a burst of sweet-tart flavor but also numerous health benefits. Known for its anti-inflammatory properties and potential to support heart health, this juice is a delightful and wholesome drink that can be enjoyed any time of the day.
Mint Juice is a refreshing and invigorating beverage that captures the essence of fresh mint leaves. Perfect for a hot summer day or as a revitalizing drink any time of the year, this juice is known for its cool and calming properties. Mint is known for its digestive properties, ability to soothe headaches, and it’s refreshing taste that can rejuvenate your senses. Whether enjoyed on its own or as a base for other drinks, mint juice is a delightful addition to any beverage repertoire.
South Indian Navratri Recipes
When compared to North Indian Navratri Fast Recipes, fasting food that is made in South India is quite different. Usually all grains, vegetables and cereals are used to make it. But they still don’t have any onion or garlic in them.
Listed below are some no onion, no garlic recipes which are popular during Navratri festival in southern parts of India. However, a crucial point to remember here is, you should not consider these as true vrat or fasting recipes. Avoid making these if you want to observe a North Indian style of fast.
Idli, a cherished breakfast item from South India, is a tender, airy, and slightly tangy cake created from a fermented mixture of rice and urad dal (black gram). Steamed to achieve its ideal texture, this classic dish is renowned for its straightforward preparation, delightful flavor, and health benefits. These are typically served with an array of accompaniments, such as coconut chutney, tangy tamarind sambar, and a variety of spicy powders (known as podis) mixed with ghee or oil. Light on the stomach and low in calories, idli is a popular choice among individuals of all ages.
Dosa, the quintessential South Indian crepe, is a culinary marvel renowned for its crisp texture, golden hue, and irresistible flavor. Made from a fermented batter of rice and urad dal (black gram), it is a versatile dish that can be enjoyed in myriad ways. This thin, pancake-like creation is cooked on a hot griddle until it achieves a perfect balance of crispy edges and a soft center. It pairs well with coconut chutney, tangy tamarind sambar, and spiced potato filling known as masala.
Medu Vada, is a quintessential South Indian snack celebrated for its crispy exterior and savory, spongy interior. This popular dish is made from a batter of urad dal (black gram) that has been soaked, ground, and seasoned with spices. The batter is shaped into doughnut-like fritters and deep-fried until golden brown, resulting in a delightful crunch with each bite. These vadas are often enjoyed with coconut chutney and sambar, making them a versatile accompaniment to South Indian meals. They are a staple at breakfast, festivals, and special occasions, loved for their unique taste and texture.
Kotte Kadubu a.k.a Kadubu Idli, is a distinctive Karnataka specialty that elevates the traditional idli to new heights with its unique preparation and presentation. Unlike the standard idli, this one is steamed in a special cup-like mold made from fresh jackfruit leaves, which imparts a subtle, aromatic flavor to the idlis. Perfect for breakfast or as a snack, Kotte Kadubu brings a rustic charm and a touch of authenticity to the idli experience.
Coconut Chutney is the most famous accompaniment in South Indian cuisine, celebrated for its vibrant flavors and versatile uses. This refreshing condiment blends freshly grated coconut with a mix of spices and herbs, creating a creamy, tangy, and slightly spicy dip. A tempering of mustard seeds, urad dal, curry leaves, dried red chili and more, added to it enhances the chutney’s flavor profile. It is THE accompaniment to a variety of South Indian dishes, such as dosa, idli, and vada, adding a delightful contrast to their savory flavors.
Udupi Sambar is a cherished delicacy from Karnataka, renowned for its rich, robust flavors and its deep roots in South Indian cuisine. Hailing from the temple town of Udupi, this sambar is a fragrant and spicy stew crafted from lentils and a distinctive mix of aromatic spices. The dish is finished with a tempering of mustard seeds, curry leaves, dried red chilies, and asafoetida, which imparts a rich, smoky aroma to the stew. Typically served with idli, dosa, or rice, Udupi Sambar is both hearty and wholesome.
Lemon Rice is a vibrant and flavorful dish that holds a special place in South Indian cuisine. This delightful rice preparation is known for its tangy, zesty flavor and its simplicity in both ingredients and preparation. At its core, it features cooked rice tossed with a fresh, tangy lemon juice dressing. Garnished with peanuts or cashews for added texture, this dish is not only visually appealing but also aromatic with its fragrant blend of spices. It’s a popular choice for a quick lunch, a light dinner, or a flavorful accompaniment to other dishes.
Paal Payasam, a cherished dessert from Tamil Nadu, is a creamy and indulgent rice pudding that embodies the essence of South Indian sweets. This traditional treat, also known as Rice Payasam, is a staple at festive occasions, family gatherings, and special celebrations. The beauty of Paal Payasam lies in its simplicity and its ability to evoke comfort and nostalgia. The creamy texture and delicate sweetness make it a perfect end to a meal.
Seviyan Kheer (Vermicelli Kheer)
Seviyan Kheer, a beloved North Indian dessert, is a creamy and comforting sweet treat made from seviyan or vermicelli. Frequently enjoyed during festivals, special events, or as a satisfying conclusion to a meal, this dessert combines simplicity with rich, comforting flavors. Ideal for cozying up on cool evenings or marking special occasions, its creamy texture and subtle sweetness appeal to both children and adults, capturing the heart of North Indian sweet traditions.
Maladu or Maa Laddu, is a cherished sweet from South India, renowned for its rich, nutty flavor and delightful texture. This traditional treat is made from roasted chana dal (split Bengal gram), which is ground into a coarse powder and mixed with sugar and spices to create a luscious, melt-in-your-mouth confection. It is packed with protein and essential minerals from the lentils, and a popular offering during festivals, special occasions, and as a homemade treat for family gatherings.
Sundal Recipes
South Indian sundals are dry preparations made with a variety of legumes, lentils or pulses like moong beans, Bengal gram, black eyed beans, peanuts, sweet corn, etc.
Both common during Navratri as well as Ganesh Chaturthi. Each type of sundal is more or less prepared in the same way. They might just have some minor variations in the recipes.
Channa Sundal (Chickpea Sundal)
Channa Sundal or Chickpea Sundal, is a beloved snack from Tamil Nadu, celebrated for its simple yet flavorful profile. This dish is made from white chickpeas, which are boiled until tender and then seasoned with a blend of spices and fresh ingredients. Often garnished with fresh grated coconut, this dish is not only delicious but also nutritious, providing a healthy dose of protein and fiber. It is commonly enjoyed as a snack, a light meal, or during festive occasions and religious celebrations.
Chana Dal Sundal, regionally known as Kadalai Paruppu Sundal, is a popular and nutritious snack from Tamil Nadu, cherished for its hearty texture and rich flavor. This dish features chana dal (split Bengal gram), which is simmered until tender and then seasoned with a blend of aromatic spices. It is not only a flavorful snack but also a healthy one, packed with protein, fiber, and essential nutrients. It is often enjoyed during festivals, religious gatherings, or as a light meal.
Rajma Sundal is a flavorsome and nutritious South Indian dish that brings together kidney beans and a blend of spices to create a hearty, savory snack. This variation of the traditional sundal is made with cooked rajma (kidney beans), which are sautéed with aromatic spices like mustard seeds, curry leaves, dried red chilies, etc. The addition of grated coconut adds a delightful texture and subtle sweetness, complementing the spices perfectly, and results in a wholesome, satisfying dish.
Black Channa Sundal or Kondakadalai Sundal, is a popular and nutritious snack from Tamil Nadu cuisine that celebrates the earthy flavors of black chickpeas. This savory dish is made with black channa, which is cooked until tender and then tossed with a fragrant blend of spices and ingredients. Often served during festivals, special occasions, or as a nutritious snack, it is also a healthy dish packed with protein and fiber.
Sweet Corn Sundal is a vibrant and flavorful dish from Tamil Nadu cuisine that offers a delightful twist on traditional sundal preparations. This savory snack features tender sweet corn kernels that are combined with a medley of spices and fresh ingredients to create a dish that is both nutritious and satisfying. Its sweet and savory profile, combined with the crunchiness of the corn and the warmth of the spices, makes it a favorite and ideal for festive occasions, family gatherings, or as a wholesome everyday treat.
Navratri Recipes from the archives was first published on October 2013.
Wonderful collection of recipes,looks good and tastes superb .
Thank you.
This is an inspiring list. One can never say “I don’t know what to make” when they have so many options to choose from. There is something for every preference here.
Thanks a lot Aruna. Yes there are many options one can choose from depending on personal preferences and family customs.
Which cooking oil can be used while cooking during navratras
i use peanut oil or ghee during navratri fast. we also make sure that it is fresh and not used earlier.
Dear dassana,
with navratri coming up I wanted to know how peanuts are included in the allowed list when all other legumes are not. Have you mistakenly classified them as nuts or is there something I`m not understanding. Hope you can clarify cos would love to eat them but have avoided so far. Thanks
we do have peanuts during navratri. that’s why i have mentioned them. in the sabudana khichdi and sabudana vada we make during fasting, we add peanuts.
Hi Dassana mam, good to know that u r planing to share recipe of Sanjori..:..but I have asked about kadakani…..both . r different…sanjori is with sweet rava stuffing…and kadakani is not stuffed..made with rava+ maida in sugar or gul dizzoled water..don’t Know the exact proportion of ingredients.it not soft ..slightly hard that’s why called kadakni..request u share both the recipes if possible…:
welcome prajakta. i have had sanjori before. thats why i thought you are asking about sanjori ????. i have heard about kadakani, but never had it. will try to add the recipe. have taken the note of kadakani recipe in my recipe requests file.
Hi Dassana
This is Prabha here, I have been following your blog and have tried quite a few recipes. Must say your recipes are just too good and taste delicious and the way you put them with minute details helps a lot. Thank you so much
Welcome Prabha. Glad to know this. Thanks for sharing your positive feedback on recipes.