jhal muri

Jhal muri recipe with step by step photos. Jhal muri is a tasty and very popular street food snack from Kolkata. This vegan snack is made with puffed rice and other tidbits like roasted peanuts, onions, tomatoes, boiled potatoes, spice powders and herbs. In Bengali language ‘jhal’ means spicy and ‘muri’ means puffed rice.

Like most street food snacks jhal muri also has a spicy, tangy taste (chatpata as we call in hindi). A special ingredient that is added in jhalmuri is mustard oil. This lend a typical pungent flavor to this puffed rice snack – hints and hits of the flavor & aroma of mustard oil is felt when eating.

Most of the states in India, have their own version of a puffed rice snack. Where Bhel puri is from maharashtra, Karnataka has Churumuri or masala mandakki or girmit. Andhra Pradesh has uggani or borugula upma. Apart from them there are few other chaat snacks which are not made with puffed rice but have many flavors in one bite like jhal muri. E.g.

1. Ragda pattice
2. Pani puri
3. Masala puri

Jhal muri has many flavors, textures and taste. the spiciness and heat comes from the green chilies. Puffed rice and peanuts add to a nice crunchiness and crispiness. Onions and cucumber also add some crunch. The tangy taste is from tomatoes and lemon juice. The spice powders add some aroma and depth, whereas the mustard oil takes this simple snack to a wholly new level.

Usually muri masala is used to make jhalmuri. here I have added a blend of everyday Indian spice powders that is used in Indian cooking in the recipe. Even chana chur (a savory mixture like chiwda) is added. I have added sev (fried gram flour vermicelli) instead of chana chur in the recipe.

Serve jhal muri as soon as you as you mix everything. the puffed rice grains should not become soggy. I have shown the method step wise. But you can add everything and mix together once the puffed rice is roasted well. I always dry roast puffed rice till they become crisp and crunchy. If the puffed rice you are using are already crisp and crunchy then no need to dry roast them.

How to make jhal muri

preparation

1. First finely chop veggies like onion, tomato, boiled potato, cucumber, ginger and green chilies. You will need ¼ cup finely chopped onions, ¼ cup finely chopped cucumber, ¼ cup finely chopped tomato, ½ cup chopped boiled potatoes, ½ teaspoon finely chopped ginger and 1 to 2 green chilies, finely chopped. You can even mince the onions and ginger. Keep aside.

2. Heat a kadai and keep flame to a low or medium-low. Add 2 cups of puffed rice (murmura).

3. Stirring often roast till they become crisp and crunchy.

4. Stir often and roast for 2 to 3 minutes or more if required. Check a few puffed rice and they should be crunchy and not soft or chewy.

Making jhal muri

5. Switch off the flame and keep the pan down. Add the following spice powders one by one – ½ teaspoon coriander powder, ½ teaspoon cumin powder, ¼ teaspoon black pepper powder (or white pepper powder), ½  teaspoon red chili powder, ¼ teaspoon garam masala powder, 1 teaspoon dry mango powder (amchur powder), ½ teaspoon black salt and ½ teaspoon rock salt or regular salt or add as per taste. The heat from the pan will roast the spice powders and make them aromatic. if the puffed rice you are using are already crisp and crunchy then just roast them for some seconds or a minute. Keep the pan down and then add the spice powders.

6. Mix puffed rice with the spice powders. Let this puffed rice cool at room temperature before you begin with the next step.

7. Add ¼ cup roasted peanuts.

8. Next add the finely chopped onions, tomatoes, potatoes, green chilies and ginger. at this step you can also add 1 to 2 tablespoons chopped fresh coconut.

9. Quickly mix gently.

10. Immediately drizzle 1 teaspoon mustard oil all over.

11. Next drizzle 1 teaspoon lemon juice all over.

12. Gently mix again.

13. Add sev. instead of sev you can also add chana chur (savory mixture like chiwda).

14. Add coriander leaves. Mix quickly. Check taste and add more salt, lemon juice or any of the spice powders if you want.

15. Serve jhal muri straight away.

Few more popular snacks recipes you may like are:

• Aloo chaat
• Dahi puri
• Samosa recipe

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Jhal Muri

5 from 8 votes

By Dassana Amit

Jhal muri is a tasty and very popular street food snack from Kolkata. Jhalmuri is made with puffed rice and other tidbits like roasted peanuts, onions, tomatoes, boiled potatoes, spice powders and herbs.

Save Pin Print

Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

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Cuisine Bengali, Indian Street Food

Course: Snacks

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Servings 3

Units

Ingredients

main ingredients for jhal muri

• ▢ 2 cups puffed rice (murmura, muri)
• ▢ ¼ cup finely chopped onions
• ▢ ¼ cup finely chopped cucumber
• ▢ ¼ cup finely chopped tomato
• ▢ ½ cup chopped boiled potatoes or 1 medium potato, boiled
• ▢ 1 to 2 green chilies - finely chopped
• ▢ ½ teaspoon finely chopped or minced ginger
• ▢ ¼ cup roasted peanuts
• ▢ 2 to 3 tablespoons sev or chana chur
• ▢ 1 teaspoon mustard oil
• ▢ 2 to 3 tablespoons chopped coriander leaves
• ▢ 1 teaspoon lemon juice or add as required
• ▢ 1 to 2 tablespoons chopped fresh coconut - optional

spice powders for making jhal muri

• ▢ ½ teaspoon coriander powder
• ▢ ½ teaspoon cumin powder
• ▢ ¼ teaspoon black pepper powder or white pepper powder
• ▢ ½ teaspoon red chili powder
• ▢ ¼ teaspoon Garam Masala Powder
• ▢ 1 teaspoon dry mango powder
• ▢ ½ teaspoon black salt
• ▢ ½ teaspoon rock salt (edible and food grade) or regular salt or add as per taste

Instructions

preparation for jhal muri

• First finely chop veggies like onion, tomato, boiled potato, cucumber, ginger and green chilies. You can even mince the onions and ginger. 
• Keep them aside. 

making jhal muri

• Heat a kadai and keep flame to a low or medium-low. Add 2 cups of puffed rice (murmura).
• Stirring often roast for 2 to 3 minutes or more till they become crisp and crunchy.
• Check a few puffed rice and they should be crunchy and not soft or chewy.
• Switch off the flame and keep the pan down. One by one add all the spice powders from the above list of "Spice powders". Also add black salt and rock salt or regular salt as per taste. 
• The heat from the pan will roast the spice powders and make them aromatic. If the puffed rice you are using are already crisp and crunchy then just roast them for some seconds or a minute. Keep the pan down and then add the spice powders.
• Mix puffed rice with the spice powders. Let this puffed rice cool at room temperature before you begin with the next step.
• Add ¼ cup roasted peanuts. 
• Next add the finely chopped onions, tomatoes, potatoes, green chilies and ginger.
• Drizzle 1 teaspoon mustard oil all over.
• Next drizzle 1 teaspoon lemon juice all over.
• Gently mix again.
• Add sev. Instead of sev you can also add chana chur (savory mixture like chiwda).
• Add coriander leaves. Mix quickly. Check taste and add more salt, lemon juice or any of the spice powders if you want.
• Serve jhal muri straight away.

Notes

• If the puffed rice you are using are already crisp and crunchy then no need to dry roast them.

Nutrition Info Approximate values

Nutrition Facts

Jhal Muri

Amount Per Serving

Calories 172 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Sodium 922mg40%

Potassium 291mg8%

Carbohydrates 21g7%

Fiber 3g13%

Sugar 3g3%

Protein 5g10%

Vitamin A 220IU4%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 5mg25%

Vitamin B6 1mg50%

Vitamin C 9mg11%

Vitamin E 1mg7%

Vitamin K 3µg3%

Calcium 17mg2%

Vitamin B9 (Folate) 32µg8%

Iron 5mg28%

Magnesium 34mg9%

Phosphorus 71mg7%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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