vrat ki chutney | how to make vrat ki coconut chutney

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Vrat ki coconut chutney recipe with step by step photos – I make this simplest coconut chutney on fasting days to be served as a side dish with the vrat snacks and also at times when I want to make a quick coconut chutney.

coconut chutney vrat fasting recipe

This coconut chutney recipe is adapted from my mom’s recipe and she usually tempers the chutney. When making on fasting days, I don’t temper the chutney. But otherwise sometimes I do prepare the tempering.

I always freeze fresh grated coconut and this comes handy when making any coconut chutney or coconut based dish. This chutney is just made up of only 3 ingredients – coconut, green chilies and rock salt.

Green chilies provide a lot of flavor and balances the slight sweet tones of the coconut in this chutney recipe. Depending on the pungency of the chilies, I use one or two in the chutney. You can add as per your requirements.

This coconut chutney goes well with the fasting or vrat snacks that are made during Navratri, Ekadashi or Janmashtami. it also goes very well with idli, dosa and medu vada. In the above pic, the coconut chutney is served with a no onion medu vada.

How to make vrat ki coconut chutney

1. Measure all the ingredients and keep aside for making coconut chutney.

coconut chutney for fasting or vrat

2. In a blender jar take ¾ to 1 cup of grated coconut (fresh or frozen). Also add 1 to 2 chopped green chilies and rock salt or sendha namak as required.

coconut chutney for fasting or vrat

3. Next add 2 to 3 tablespoons of water or add as required.

coconut chutney for fasting or vrat

4. Grind all the three ingredients till smooth. don’t make the chutney too watery.

coconut chutney for fasting or vrat

5. This vrat ki coconut chutney also goes well with the regular idli, dosa and medu vada. Serve Coconut chutney with vrat or fasting snacks like Vrat ke uttapam or Vrat ki idli.

vrat coconut chutney

If you are looking for more Fasting recipes then do check:

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coconut chutney recipe for fasting or vrat, fasting chutney recipe

vrat ki coconut chutney

A no onion no garlic coconut chutney made simple and easy with just three ingredients.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Cuisine Indian
Course Side Dish
Servings 4
Units

Ingredients

  • ¾ to 1 cup grated coconut - fresh or frozen
  • 1 or 2 green chilies - or as required
  • rock salt (edible and food grade) or sendha namak or upwas ka namak as required
  • 2 to 3 tablespoons water or as required

Instructions
 

  • Grind all the three ingredients with little water till smooth.
  • Don't make the chutney too watery.
  • Serve coconut chutney with vrat or fasting snacks.
  • This vrat ki coconut chutney also goes well with the regular idli, dosa and medu vada.

Nutrition Info (Approximate values)

Nutrition Facts
vrat ki coconut chutney
Amount Per Serving
Calories 143 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 12g75%
Sodium 45mg2%
Potassium 115mg3%
Carbohydrates 5g2%
Fiber 3g13%
Sugar 1g1%
Protein 1g2%
Vitamin C 1.7mg2%
Calcium 6mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

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Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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7 Comments

    1. yes, you can use regular salt, if not making the coconut chutney for fasting. rock salt is called as sendha namak in hindi.

  1. This is my favorite and I had forgotten about these. Need to give this a try soon again. Love it!

  2. Coconut chutney sounds good and the rest of the dishes for Ganesh Utsav look equally good. Good job!5 stars