vrat ki chutney | how to make vrat ki coconut chutney

vrat ki coconut chutney recipe with step by step photos – i make this simplest coconut chutney on fasting days to be served as a side dish with the vrat snacks and also at times when i want to make a quick coconut chutney.

coconut chutney vrat fasting recipe

this coconut chutney recipe is adapted from my mom’s recipe and she usually tempers the chutney. when making on fasting days, i don’t temper the chutney. but otherwise sometimes i do prepare the tempering.

i always freeze fresh grated coconut and this comes handy when making any coconut chutney or coconut based dish. this chutney is just made up of only 3 ingredients – coconut, green chilies and rock salt.

green chilies provide a lot of flavor and balances the slight sweet tones of the coconut in this chutney recipe. depending on the pungency of the chilies, i use one or two in the chutney. you can add as per your requirements.

this coconut chutney goes well with the fasting or vrat snacks that are made during navratri, ekadashi or janmashtami. it also goes very well with idli, dosa and medu vada. in the above pic, the coconut chutney is served with a no onion medu vada.

how to make vrat ki coconut chutney

1. measure all the ingredients and keep aside for making coconut chutney.

coconut chutney for fasting or vrat

2. in a blender jar take ¾ to 1 cup of grated coconut (fresh or frozen). also add 1 to 2 chopped green chilies and rock salt or sendha namak as required.

coconut chutney for fasting or vrat

3. next add 2 to 3 tablespoons of water or add as required.

coconut chutney for fasting or vrat

4. grind all the three ingredients till smooth. don’t make the chutney too watery.

coconut chutney for fasting or vrat

5. this vrat ki coconut chutney also goes well with the regular idli, dosa and medu vada. serve coconut chutney with vrat or fasting snacks like vrat ke uttapam or vrat ki idli.

vrat coconut chutney

if you are looking for more fasting recipes then do check:

vrat ki coconut chutney

5 from 1 vote
a no onion no garlic coconut chutney made simple and easy with just three ingredients.
coconut chutney recipe for fasting or vrat, fasting chutney recipe
Author:Dassana Amit
Prep Time:10 mins
Total Time:10 mins
Course:side dish
Cuisine:indian
Servings (change the number to scale):4
(1 CUP = 250 ML)

INGREDIENTS

  • ¾ to 1 cup grated coconut - fresh or frozen
  • 1 or 2 green chilies (hari mirch) - or as required
  • rock salt or sendha namak or upwas ka namak as required
  • 2 to 3 tablespoons water or as required

INSTRUCTIONS

  • grind all the three ingredients with little water till smooth.
  • don't make the chutney too watery.
  • serve coconut chutney with vrat or fasting snacks.
  • this vrat ki coconut chutney also goes well with the regular idli, dosa and medu vada.

NUTRITION INFO (approximate values)

Nutrition Facts
vrat ki coconut chutney
Amount Per Serving
Calories 143 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 12g75%
Sodium 45mg2%
Potassium 115mg3%
Carbohydrates 5g2%
Fiber 3g13%
Sugar 1g1%
Protein 1g2%
Vitamin C 1.7mg2%
Calcium 6mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

namaste and welcome to vegrecipesofindia.com which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

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7 comments/reviews

  1. This is my favorite and I had forgotten about these. Need to give this a try soon again. Love it!

  2. Coconut chutney sounds good and the rest of the dishes for Ganesh Utsav look equally good. Good job!5 stars