here comes a creamy and yummy bottle gourd soup. courtesy my spanish friend S. so this one’s a spanish recipe for making gourd soup. usually in spain they make this soup with zucchini/courgettes. but my friend one day made this soup with bottle gourd and the result was an amazing, thick, rich, creamy and nutritious bottle gourd soup.
she shared the recipe with me and i made the soup recipe a couple of times. i want to share this as most of us do not like bottle gourd and that includes me too. this recipe will change that for folks who do not like bottle gourd as it has done for me. i love bottle gourd in this form. its also excellent for children and old people as bottle gourd has a lot of health benefits. bottle gourd is also known as lauki, ghiya, dudhi in india.
the soup can be served with bread, rice or as a starter. you could even have it as a brunch or a light night meal. also you could make the same recipe with zucchini/courgettes.
so lets begin with the creamy bottle gourd soup
step by step recipe again…..
rinse the bottle gourd in enough water and peel it…. and what do you do with the peels…. you could make a fab coconut chutney with the peels and there you have a bottle gourd peels chutney. chop the bottle gourd and put it in a pan.
now chop the onions and garlic and also add these to the same pan….
add water to the veggies.
just enough water covering the chopped gourd, onions and garlic.
put it on fire, cover the pan and steam the bottle gourd for 15-20 mins till they become soft.
in spain they don’t do it like i have done. they first saute the onions, garlic in olive oil. then add the bottle gourd and then add the water and let the veggies cook. i was too lazy this day, so i put everything in one pan for the veggies to cook. after 15-20 mins you see your bottle gourd will soften and look great like in the pic below.
now let the veggies and stock cool. in a blender or food processor blend the veggies. but keep the stock aside.
in another pan now heat the olive oil. add the pureed bottle gourd, onions and garlic.
flavor it with the dry herbs and black pepper. also add salt.
add the stock to get the consistency you want and simmer for 5-6 mins. before you switch off the fire add the cream cheese. in spain they add add some cream and some cheese instead of cream cheese.
give the soup a swirl and serve the bottle gourd soup hot with bread. you could also serve it with bread croutons.
slurp… slurp… slurp… enjoy the soup.
creamy bottle gourd soup recipe details below:
ingredients
- 1 long bottle gourd
- 2 onions or 4-5 scallions
- 4-5 garlic
- 2 tsp mixed herbs
- 1/2 tsp black pepper powder
- 3-4 tbsp cream cheese
- 3 tbsp olive oil
- salt to taste
method:
- rinse the bottle gourd in enough water and peel it.
- chop the bottle gourd and put it in a pan.
- chop the onions and garlic and also add it to the same pan.
- add enough water just about covering the chopped gourd, onions and garlic.
- cover the pan and steam the veggies for 15-20 mins.
- now let the veggies and stock cool. in a blender or food processor blend the veggies. but keep the stock aside.
- in another pan now heat the olive oil. add the pureed bottle gourd, onion, garlic.
- flavor it with the dry herbs and black pepper and salt.
- add the stock to get the consistency you want and simmer for 5-6 mins.
- before you switch off the fire add the cream cheese. instead of cream cheese you could add some cream and also some cheese.
- give the soup a swirl and serve the soup hot with bread.
{ 18 comments… read them below or add one }
i want to know the receipee of dry bottlegourd soup in kashmiri style but could not get pl help
i shall look out for this particular recipe. i know of the bottle gourd yakhni since i have already made it before. but never heard of a dry soup… both the words dry and soup are a perfect contrast with each other.
Amazing recipe, simple easy and tasty.
thanks soniya
Tried this recipe and it turned out to be delicious! Few alterations: I used just 1 tbsp olive oil, didnt add cream cheese.. put few drops of lemon juice instead! Tasted good!
thanks indu. 1 tsp of olive oil is also alright and adding cream cheese can also be optional. lemon substitutes well in this soup also. nowadays i make this soup without adding cream cheese.
excellent dish for diabetic person
I made this soup today, it turned out good, though I added indian spices, next time I will add the herbs mentioned. I absolutely love this site.
Thanks
Deepti
good to know that, deepti. may be i should also try out with indian spices. i am sure the soup will taste good with indian spices.
and do try it with other herb mixes also like herbes de provence or italian herb mix. even adding dry rosemary or basil makes the soup really flavorful and yummy.
Hi Dassana
This is a wonderful and healthy soup recipe. I would surely try this one. I don’t have any idea about dry herbs. Could you please tell me a substitute for this.
as a substitute to dry herbs, you could add fresh herbs like rosemary, thyme, basil, oregano, parsley, coriander, celery etc.
try the fusion of different herbs or you could even try it with one type of herb.
bottle gourd is bland and if you make the soup without adding any herb, then the soup will taste bland even though the recipe has onions and garlic. this is coz the proportion of onions and garlic used in the recipe is less as compared to the proportion of bottle gourd.
when you add fresh herbs, just before you close the fire, add them. they need to be a cooked for a minute or so.
Thanks Dassana for your reply.
I tried making the soup and added oregano herb. The soup was really liked by everyone in my family.
thats good shilpa and thanks…
I just stumbled upon your website – and am hooked!
Juts fabulous!
thanks ren…
Also cool pics
loved it will surely try this soup
)
thanks maria…. do try and let me know