carrot ginger soup recipe, how to make carrot ginger soup recipe

4.5 from 4 votes

vegan carrot ginger soup recipe with stepwise photos. easy recipe of a comforting carrot and ginger soup.

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carrot ginger soup recipe with step by step photos – easy recipe of a comforting carrot and ginger soup.

carrot ginger soup recipe

a few winter recipes are still in the drafts. so will be adding the recipes before the winter bids adieu. the recipe of carrot ginger soup recipe was requested by a few readers.

juicy and red delhi carrots are in the season and this soup tastes best with them. there is sweet taste in the soup coming from the carrots along with the warmth of ginger. the carrots impart a creamy texture in the soup and there is no need to add any thickening ingredient. the soup itself has a thick consistency. you can thin the soup more if you want by adding water or veg stock.

the recipe can also be made for toddlers. just skip ginger and black pepper or add very less amounts of ginger. i have cooked carrots in a pan, but you can also pressure cook carrots for one whistle.

serve carrot ginger soup as a starter or just have it plain.

if you are looking for more soup recipes then do check tomato soup, carrot tomato soup, roasted tomato soup, palak soup and tomato shorba recipe.

carrot ginger soup recipe below:

carrot ginger soup recipe
4.5 from 4 votes
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carrot ginger soup recipe | ginger carrot soup recipe

vegan carrot ginger soup recipe with stepwise photos. easy recipe of a comforting carrot and ginger soup.

course side dish
cuisine world
prep time 5 minutes
cook time 25 minutes
total time 30 minutes
servings 3
rough calories per serving 99 kcal
author dassana amit

ingredients (1 cup = 250 ml)

  • 350 grams carrot OR 3 delhi carrots (gajar)
  • 8 grams ginger OR 1 tablespoon chopped ginger (adrak)
  • 60 grams onion OR ⅓ cup chopped onions
  • 2 cups water or add as required
  • salt as required
  • ¼ teaspoon black pepper powder (kali mirch powder) or add as required
  • 1 tablespoon olive oil - you can also use butter
  • some fresh herb like parsley, coriander, mint, dill leaves or thyme for garnish

how to make recipe

preparation for carrot ginger soup

  1. rinse, peel and chop 350 grams or 3 delhi carrots. 

  2. also chop 1 medium onion (60 grams) and 8 grams ginger. you will need 1 tablespoon chopped ginger.

making carrot ginger soup

  1. heat 1 tablespoon olive oil in a pan or sauce pan. add the chopped onions.

  2. stir and saute till the onions soften and turn translucent.

  3. add the chopped ginger and saute till the raw aroma of ginger goes away.

  4. then add the chopped carrots.

  5. season with salt as per taste.

  6. mix very well and saute the carrots for a minute.

  7. add 1 cup water. mix very well.

  8. cover the pan with its lid and simmer on a low to medium-low flame till the carrots are tender and softened.

  9. in between do check when the carrots are cooking.

  10. switch off the flame when the carrots are cooked. keep the pan aside and let the heat reduce or let the mixture become warm.

  11. then add everything in a grinder or blender jar.

  12. add ½ cup water and grind or blend to a smooth puree.

  13. take all pureed carrot mixture in the same pan.

  14. add ½ cup more water and mix very well. keep the pan on stove top again and heat on a low flame. for a slight thin consistency, you can add some more water.

  15. when the carrot ginger soup becomes warm or hot, then add some ¼ teaspoon black pepper powder. mix very well.

  16. pour in soup bowls. garnish carrot ginger soup with any fresh herb like parsley, coriander, mint, dill leaves or thyme. leftovers can be refrigerated and then warmed up before serving.

recipe notes

tips for making carrot ginger soup recipe

  • black pepper can be added more or less as per your requirements.
  • for toddlers and small kids, skip ginger and black pepper or add less amounts of ginger. 
  • instead of olive oil, you can use butter. 
  • if the carrots are not sweet, then you can add ½ to 1 teaspoon jaggery or sugar for a sweet taste in the soup. 
  • instead of cooking in a pan, you can also pressure cook for 1 whistle.

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how to make carrot ginger soup recipe:

1. rinse, peel and chop 350 grams or 3 delhi carrots. also chop 1 medium onion (60 grams) and 8 grams ginger. you will need 1 tablespoon chopped ginger.

carrots to make carrot ginger soup recipe

2. heat 1 tablespoon olive oil in a pan or sauce pan. add  the chopped onions.

making carrot ginger soup recipe

3. stir and saute till the onions soften and turn translucent.

making carrot ginger soup recipe

4. add the chopped ginger and saute till the raw aroma of ginger goes away.

ginger for making carrot ginger soup recipe

5. basically sauté ginger for some seconds.

ginger for making carrot ginger soup recipe

6. then add the chopped carrots.

carrots for making carrot ginger soup recipe

7. season with salt as per taste.

carrots for making carrot ginger soup recipe

8. mix very well and saute the carrots for a minute.

carrots for making carrot ginger soup recipe

9. add 1 cup water. mix very well.

carrots for making carrot ginger soup recipe

10. cover the pan with its lid and simmer on a low to medium-low flame till the carrots are tender and softened.

carrots for preparing carrot ginger soup recipe

11. in between do check when the carrots are cooking.

preparing carrot ginger soup recipe

12. switch off the flame when the carrots are cooked.

preparing carrot ginger soup recipe

13. keep the pan aside and let the heat reduce or let the mixture become warm.

preparing carrot ginger soup recipe

14. then add everything in a grinder or blender jar. you can even blend with an immersion blender or electric blender directly in the pan itself.

preparing carrot ginger soup recipe

15. add ½ cup water and grind or blend to a smooth puree.

preparing carrot ginger soup recipe

16. take all pureed carrot mixture in the same pan.

making carrot ginger soup recipe

17. add ½ cup more water and mix very well.

carrot ginger soup recipe

18. keep the pan on stove top again and heat carrot ginger soup on a low flame. for a slight thin consistency, you can add some more water.

carrot ginger soup recipe

19. when the carrot ginger soup becomes warm or hot, then add some ¼ teaspoon black pepper powder.

carrot ginger soup recipe

20. mix very well. pour in soup bowls. garnish carrot ginger soup with any fresh herb like parsley, coriander, mint, dill leaves or thyme. leftovers can be refrigerated and then warmed up before serving. for more carrot recipes, you can check this collection of 23 carrot recipes.

carrot ginger soup, carrot ginger soup recipe

dassana amit
Founder, Designer, Recipe Developer, Food Photographer ||

i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree surely enhanced my cooking & baking skills which i now share as fool proof recipes on the blog. i am trained both in mainstream indian as well as international cuisines.


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  1. I tried making this today. First time I made some soup and it’s so easy and what’s even better is that it tasted amazing! Thanks for sharing this recipe and keep up the good work you’re doing 😊

    • welcome hetalg. glad to know this.

  2. nice recipes.. i prepare the carrot soap which was so yammi.so simple nd so delicious

    • thanks neha for your positive feedback on soup recipe.

  3. Hi dear friend…
    I love all your recipes…excellent explanation ..even one who doesn’t know about cooking can become an excellent cook…
    It shows ur dedication interest n hardwork…
    Meanwhile could u pls post me the recipe of Tom yum soup..

    I’m very happy to share u this info dassana..my 6 year old daughter is a great fan of ur blog…she’s very much interested in learning to cook…

    • Thanks Vidhya for your positive and sweet feedback. Glad to know that your daughter likes the blog. Give my hugs to her. I have taken the note of your recipe request and will try to add.

  4. Recipes are not updated in app after onion uttapam…

    • i know aashi. some problem with the blog feed. we have looked into it, but not able to find the issue. still looking into it.

  5. I have low grasping power problem. Kindly help me with a brain booster reciepe to boost up my brain and easy to cook.

    • Shravan, i don’t which recipe will help. but you can try soaking almonds overnight in water and have them first thing in the morning. secondly i have also heard that walnuts are also good for the brain. lastly, chanting of gayatri mantra will helps a lot. read about tratak for improving the concentration.

      • Oh my. I’m impressed by the way you respond to every query. I wish I know you and are my friend. BTW this soup was so good that my 18 month old loved it.. thank you.

        • thank you pavani. glad and good to know that your kid liked the soup. its a very healthy soup.

          hugs and tc.