bottle gourd soup recipe | lauki soup recipe | dudhi soup recipe

bottle gourd soup recipe with step by step photos. here comes a creamy and yummy bottle gourd soup. courtesy my spanish friend S. so this one’s a spanish recipe for making gourd soup.

bottle gourd soup

usually in spain they make this soup with zucchini/courgettes. but my friend one day made this soup with bottle gourd and the result was an amazing, thick, rich, creamy and nutritious bottle gourd soup. she shared this lauki soup recipe with me and i made the soup recipe a couple of times. i want to share this as most of us do not like bottle gourd and that includes me too. this recipe will change that for folks who do not like bottle gourd as it has done for me.

i love bottle gourd in this form. its also excellent for children and old people as bottle gourd has a lot of health benefits. bottle gourd is also known as lauki, ghiya, dudhi in india.

lauki soup recipe, bottle gourd soup

the bottle gourd soup can be served with bread, rice or as a starter. you could even have it as a brunch or a light night meal. also you could make the same recipe with zucchini/courgettes.

if you are looking for more soup recipes then do check:

bottle gourd soup

4.88 from 8 votes
Author:Dassana Amit
Prep Time:40 mins
Cook Time:5 mins
Total Time:45 mins
Course:starters
Cuisine:spanish
Servings (change the number to scale):5 soup bowls
bottle gourd soup recipe, lauki soup recipe
dudhi soup recipe - thick, rich, creamy and nutritious soup made with bottle gourd.

INGREDIENTS FOR bottle gourd soup

(1 CUP = 250 ML)
  • 1 long bottle gourd (lauki or ghia or dudhi)
  • 2 onions or 4-5 scallions
  • 4 to 5 garlic (lahsun)
  • 2 teaspoon mixed herbs
  • ½ teaspoon black pepper powder
  • 3 to 4 tablespoon cream cheese
  • 3 tablespoon olive oil
  • salt to taste

HOW TO MAKE bottle gourd soup

preparation to make bottle gourd soup

  • rinse the bottle gourd in enough water and peel it. chop the bottle gourd and put it in a pan.
  • chop the onions and garlic and also add it to the same pan.
  • add enough water just about covering the chopped gourd, onions and garlic.
  • cover the pan and steam the veggies for 15-20 mins.
  • now let the veggies and stock cool.

making bottle gourd soup

  • in a blender or food processor blend the veggies. but keep the stock aside.
  • in another pan now heat the olive oil. add the pureed bottle gourd, onion, garlic.
  • flavor it with the dry herbs and black pepper and salt.
  • add the stock to get the consistency you want and simmer for 5-6 mins.
  • before you switch off the fire add the cream cheese. instead of cream cheese you could add some cream and also some cheese.
  • give the bottle gourd soup a swirl and serve the soup hot with bread.
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lets begin bottle gourd soup or lauki soup recipe

1. rinse the bottle gourd or lauki in enough water and peel it…. and what do you do with the peels…. you could make a fab coconut chutney with the peels and there you have a bottle gourd peels chutney. chop the bottle gourd and put it in a pan.

chopped bottle gourd for soup recipe

2. now chop the onions and garlic and also add these to the same pan….

chopped bottle gourd for lauki soup recipe

3. add water to the veggies.

water for lauki soup recipe

4. just enough water covering the chopped gourd, onions and garlic.

water for bottle gourd soup recipe

5. put it on fire, cover the pan and steam the bottle gourd for 15-20 mins till they become soft.

cooking bottle gourd for lauki soup recipe

6. in spain they don’t do it like i have done. they first saute the onions, garlic in olive oil. then add the bottle gourd and then add the water and let the veggies cook. i was too lazy this day, so i put everything in one pan for the veggies to cook. after 15-20 mins you see your bottle gourd will soften and look great like in the pic below.

cooked soft bottle gourd for lauki soup recipe

7. now let the veggies and stock cool. in a blender or food processor blend the veggies. but keep the stock aside.

veggies for bottle gourd soup recipe

8. in another pan now heat the olive oil. add the pureed bottle gourd, onions and garlic.

bottle gourd puree for lauki soup recipe

9. flavor it with the dry herbs and black pepper. also add salt.

adding herbs to lauki soup

10. add the stock to get the consistency you want and simmer for 5-6 mins. before you switch off the fire add the cream cheese. in spain they add some cream and some cheese instead of cream cheese.

adding cream cheese to soup

11. give the bottle gourd soup a swirl and serve the bottle gourd soup hot with bread. you could also serve it with bread croutons.

lauki soup recipe, bottle gourd soup recipe


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dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

namaste and welcome to vegrecipesofindia.com which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

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60 comments/reviews

  1. Hi this soup is amazing..I got to taste it when I was unwell and was at relatives place..So thought of viewing it on it site..As I follow ur recipes most of the time..
    I made it with ghee tadka,sauted cumin powder and a hint of lemon in it..4 stars

    • thank you bharti. i am glad that you liked the bottle gourd soup. yes, definitely ghee tadka can be given and even lemon juice can be added. many variations can be done in this soup recipe.