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13 Comments

  1. I came across this article first time and it gave me so much information. I am allergic to gluten and dairy and just learning my way how can i manage my eating. Thankyou so much for this.

  2. Hi, one of my friend cannot have wheat flour. Which flour can I use to bake cake for her instead of maida or whole wheat.

  3. Rice flour, maize flour and corn starch should also be listed as gluten free I believe.

    I’ve been learning a lot from your website, thanks a lot 🙂

  4. I would like to try the gluten free chapatti from mixture of flours, any suggestion like I wasn’t try mixing almond flour, sabudana and quinoa flour. But I’m wondering it may turn out hard so would you suggest how I can be make them soft.

    1. when using gluten free flours, there are two ways you can make the rotis soft.
      1. first is to mix hot water in the flour. mix and keep aside. let the mixture become warm and then knead the dough. just add enough water that will bind the dough. later if required you can add some more warm water while kneading. when the dough cools completely, then make rotis with it.
      2. other method is to add some starch like boiled & mashed potatoes or sweet potatoes in the rotis and then knead. you may not require to add any water as the moisture from the mashed potatoes can be enough to bind the dough.

      i have shared both these method in various gluten free roti recipes. you can check them below:

      1. jowar roti: https://www.vegrecipesofindia.com/jowar-roti-recipe-jowar-bhakri/
      2. bajra roti: https://www.vegrecipesofindia.com/bajra-roti-bajra-bhakri/
      3. buckwheat flour poori: https://www.vegrecipesofindia.com/kuttu-ki-poori-recipe/ (can also make rotis with this method)
      4. buckwheat flour paratha: https://www.vegrecipesofindia.com/kuttu-ka-paratha-kuttu-ki-roti/
      5. rajgira paratha: https://www.vegrecipesofindia.com/rajgira-paratha-recipe/
      6. water chestnut flour poori: https://www.vegrecipesofindia.com/singhare-ki-poori/ (can also make roti)