banana smoothie recipe, how to make banana smoothie

banana smoothie recipe with step by steps. this is a healthy, delicious and filling smoothie made with ripe bananas, coconut milk and flavored with cinnamon powder.

banana smoothie recipe

bananas are always placed in a basket in my kitchen and there are many recipes i make with them like banana shake, banana cake etc. we do have ripe bananas as such and i even make smoothies with them. making smoothie or juices from any fruit is easy. all you need is a good blender or mixer.

there are many ways a banana smoothie can be made. i am sharing the simplest version which i make. this banana smoothie recipe is vegan as i have used thin coconut milk for the smoothie. though almond milk can also be used. in the smoothie you can add your choice of sweeteners if you want.

usually for breakfasts or brunch i make smoothies. they keep you full for some time. you can also have smoothie between two meals. its a good and healthy way to includes fruits in your diet.

few more smoothie recipes for you!

  1. mango smoothie
  2. apple smoothie
  3. strawberry smoothie

Banana Smoothie

5 from 1 vote
this is a healthy, delicious and filling smoothie made with ripe bananas, coconut milk and flavored with cinnamon powder.
banana smoothie recipe
Author:Dassana Amit
Prep Time:10 mins
Total Time:10 mins
Course:beverages & drinks
Cuisine:world
Servings (change the number to scale):2
(1 CUP = 250 ML)

INGREDIENTS

  • 3 large bananas
  • ½ cup coconut milk – thin or medium consistency coconut milk or almond milk
  • ¼ teaspoon cinnamon powder
  • toasted nuts and seeds for garnish – optional

INSTRUCTIONS

  • peel and chop 3 large bananas. add them in a blender.
  • add ¼ teaspoon cinnamon powder and ½ cup coconut milk. you can even add ¼ teaspoon vanilla extract or powder instead of cinnamon powder.
  • blend till smooth.
  • pour in a serving glass.
  • sprinkle some toasted nuts and seeds. this is optional step. but it will add some crunch to the smoothie and also make it more healthy and filling.
  • serve banana smoothie straightaway.

NUTRITION INFO (approximate values)

Nutrition Facts
Banana Smoothie
Amount Per Serving
Calories 205 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Sodium 48mg2%
Potassium 633mg18%
Carbohydrates 42g14%
Fiber 4g17%
Sugar 21g23%
Protein 1g2%
Vitamin A 115IU2%
Vitamin C 15.4mg19%
Calcium 9mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
GOOD KARMAall our content & photos are copyright protected. a lot of time and effort is spent in researching, developing, testing and photographing recipes. please do not copy. as a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url.
TRIED THIS RECIPE ?i would love to hear from you. if you have made this recipe then rate the recipe or leave a comment below. if you like this recipe then do share the recipe link on facebook, twitter & pinterest. for instagram mention @vegrecipesofindia or tag #vegrecipesofindia

how to make banana smoothie recipe

1. peel and chop 3 large bananas. add them in a blender.

bananas to make vegan banana smoothie recipe

2. add ¼ teaspoon cinnamon powder and ½ cup coconut milk. you can even add ¼ teaspoon vanilla extract or powder instead of cinnamon powder.

making vegan banana smoothie recipe

3. blend till smooth.

making vegan banana smoothie recipe

4. pour in a serving glass.

making vegan banana smoothie recipe

5. sprinkle some toasted nuts and seeds. this is optional step. but it will add some crunch to the smoothie and also make it more healthy and filling.

making vegan banana smoothie recipe

6. serve banana smoothie straightaway.

vegan banana smoothie recipe