Healthy Banana Smoothie without Yogurt & Milk

Banana smoothie recipe with step by step photos. This is a healthy, delicious and filling vegan smoothie made with ripe bananas, coconut milk and flavored with cinnamon powder.

Bananas are always placed in a basket in my kitchen and there are many recipes I make with them like Banana shake, banana cake etc. We do have ripe bananas as such and I even make smoothies with them. Making smoothie or juices from any fruit is easy. All you need is a good blender or mixer.

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banana smoothie recipe

There are many ways a banana smoothie can be made. I am sharing the simplest version which I make. This banana smoothie recipe is vegan as I have used thin coconut milk for the smoothie. Though almond milk can also be used. In the smoothie you can add your choice of sweeteners if you want.

Usually for breakfasts or brunch, I make smoothies. They keep you full for some time. You can also have smoothie between two meals. Its a good and healthy way to includes fruits in your diet.

How to make banana smoothie

1. Peel and chop 3 large bananas. Add them in a blender.

bananas to make vegan banana smoothie recipe

2. Add ¼ teaspoon cinnamon powder and ½ cup coconut milk. You can even add ¼ teaspoon vanilla extract or powder instead of cinnamon powder.

making vegan banana smoothie recipe

3. Blend till smooth.

making vegan banana smoothie recipe

4. Pour in a serving glass.

making vegan banana smoothie recipe

5. Sprinkle some toasted nuts and seeds. This is optional step. But it will add some crunch to the smoothie and also make it more healthy and filling.

making vegan banana smoothie recipe

6. Serve banana smoothie straightaway.

vegan banana smoothie recipe
Few more Smoothie recipes for you!

  1. Mango smoothie
  2. Apple smoothie
  3. Strawberry smoothie
STEP BY STEP PHOTOS ABOVEMany of my recipes have detailed step by step photos and useful tips to help you make it easily and perfectly.

Banana Smoothie

5 from 2 votes
This is a healthy, delicious and filling smoothie made with ripe bananas, coconut milk and flavored with cinnamon powder.
banana smoothie recipe
Author:Dassana Amit
Prep Time:10 mins
Total Time:10 mins
Course:beverages & drinks
Cuisine:world
Servings (change the number to scale):2
(1 CUP = 250 ML)

Ingredients

  • 3 large bananas
  • ½ cup coconut milk – thin or medium consistency coconut milk or almond milk
  • ¼ teaspoon cinnamon powder
  • toasted nuts and seeds for garnish – optional

Instructions

  • Peel and chop 3 large bananas. Add them in a blender.
  • Add ¼ teaspoon cinnamon powder and ½ cup coconut milk. You can even add ¼ teaspoon vanilla extract or powder instead of cinnamon powder.
  • Blend till smooth.
  • Pour in a serving glass.
  • Sprinkle some toasted nuts and seeds. This is optional step. But it will add some crunch to the smoothie and also make it more healthy and filling.
  • Serve banana smoothie straightaway.

Nutrition Info (approximate values)

Nutrition Facts
Banana Smoothie
Amount Per Serving
Calories 205 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Sodium 48mg2%
Potassium 633mg18%
Carbohydrates 42g14%
Fiber 4g17%
Sugar 21g23%
Protein 1g2%
Vitamin A 115IU2%
Vitamin C 15.4mg19%
Calcium 9mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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Dassana Amit

Dassana Amitnamaste and welcome to vegrecipesofindia.com which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.