Pineapple smoothie recipe with step by step pics. This is a refreshing healthy and yum vegan smoothie made with fresh pineapple and coconut milk.
I often make smoothies for breakfast, brunch or between meals. Making smoothies from fruits is not only quick but healthy as well. Unlike extracted juices where the fiber is discarded, smoothies have fiber in them and thus good for the gut too.
Like most of the smoothies I make, I have added coconut milk in this pineapple smoothie. Both almond milk and coconut milk are two of my favorite ingredients that I prefer to add in smoothies.
If I do not have coconut milk or almond milk in the fridge, then I just blanch almonds and blend them with the fruit. A few more Smoothie recipes which I have shared earlier are:
I have not added any sweetener as the pineapples were sweet. You can add sweeteners like unrefined cane sugar, dates syrup, maple syrup, jaggery, molasses, palm sugar and coconut sugar. When making pineppale smoothie, do make sure that the pineapple is sweet.
Serve pineapple smoothie as soon as you make it.
How to make pineapple smoothie
1. Take 2 cups chopped pineapple in a blender or mixer jar.
2. Add ½ cup of coconut milk (thin to medium consistency).
3. Add 1 pinch cinnamon powder (optional). You can also add a bit of fresh ginger or ginger powder.
4. Blend till the pineapple pieces are pureed well.
5. There should be no small chunks of pineapple.
6. Then add the remaining 1 cup of coconut milk (thin to medium consistency).
7. Blend again till everything is mixed well.
8. Pour in glasses. You can serve with pineapple cubes or cherries. Serve pineapple smoothie immediately.
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Pineapple Smoothie (Healthy)
By Dassana Amit
Ingredients
- 2 cups chopped pineapple or 9 to 10 pineapple slices
- 1.5 cups coconut milk (thin to medium consistency)
- 1 pinch ground cinnamon (cinnamon powder) - optional
- 1 to 2 tablespoons sugar - optional
Instructions
- Take 2 cups chopped pineapple in a blender or mixer jar.
- Add ½ cup coconut milk (thin to medium consistency).
- Add 1 pinch cinnamon powder (optional). You can also add a bit of fresh ginger or ginger powder.
- Blend till the pineapple pieces are pureed well. there should be no small chunks of pineapple.
- Then add the remaining 1 cup of coconut milk (thin to medium consistency).
- Blend again till everything is mixed well.
- Pour in glasses. You can serve with pineapple cubes or cherries. Serve pineapple smoothie immediately.
Nutrition Info Approximate values
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This is a savory recipe. Simple and not expensive.
Thanks Jana
Allah sizlerden razı olsun. Çok hayırlı ve sağlıklı bir hizmet yapıyorsunuz. Kutluyorum sizleri. Başarılar diliyorum
Türkiye de bir Rajasthanlı
Numan Aladağ
Medical Plants
thanks a lot.
Hi dassana,
Did you understand what’s in the comment? Or it is a font issue with display?
its in turkish language, ruchi. i translated using google translate ????
Oh ok 🙂