matar mushroom

Matar mushroom recipe with step by step photos – a semi-dry delicious vegetable dish made with peas and mushroom. Vegan and gluten-free.

I have already posted the recipes of South Indian mushroom peas curry. this recipe is more North Indian style and also home style. Usually I make matar mushroom this way.

You can replace mushroom with paneer or cottage cheese. Mushroom and paneer go well with most veggies and are often used to make rich curry dishes for vegetarians. In many recipes you can easily replace mushroom with paneer and vice versa. This is one such recipe.

If adding paneer, then just add them towards the end, once the peas are cooked and then switch off the flame.

You can have this matar mushroom with rotis, parathas, naan or as a side dish with dal tadka – rice or dal fry – rice combo.

How to make matar mushroom

1. Heat 2-3 tbsp oil in a pan or kadai. Add finely chopped 1 medium-sized onion and saute till translucent.

2. add 1.5 tsp crushed ginger-garlic or ginger-garlic paste. Saute till the raw aroma disappears.

3. Add 3 medium-sized finely chopped tomatoes and 1 chopped green chili. Stir.

4. add the spice powders – ½ tsp turmeric, (¼ or ½) tsp red chili powder and 1 tsp coriander powder.

5. Stir and saute till oil starts to leave the sides of the onion-tomato masala mixture.

6. Add 200 grams chopped mushrooms and (⅔ or ¾) cup peas.

7. stir and saute for 2 to 3 mins.

8. then add 2 cups of water and salt as required. cover the pan with a lid and cook till the peas are softened. Please check point no 7-9 and notes section in the recipe card above For more info on the quality of peas and amount of water to be added.

9. once done, sprinkle (¼ or ½) tsp garam masala powder.

10. stir and Serve matar mushroom hot with rotis, naan, parathas or chapatis.

More tasty Mushroom recipes

• Mushroom fry
• Garlic mushroom
• Kadai mushroom
• Mushroom pepper fry
• Mushroom do pyaza

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Matar Mushroom

By Dassana Amit

Semi-dry curry of peas and mushrooms made in North Indian style.

4.93 from 40 votes

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Prep Time 10 mins

Cook Time 35 mins

Total Time 45 mins

Cuisine North Indian

Course Main Course

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Servings 3 to 4

Units

Ingredients

• ▢ 200 grams button mushrooms
• ▢ 2/3 or ¾ cup fresh or frozen peas *check notes
• ▢ 3 medium sized tomatoes, finely chopped
• ▢ 1 medium sized onion, finely chopped
• ▢ 1 green chili, chopped
• ▢ ¼ or ½ teaspoon red chili powder
• ▢ ½ teaspoon turmeric powder
• ▢ ¼ or ½ teaspoon Garam Masala or punjabi garam masala
• ▢ 1 teaspoon Coriander Powder
• ▢ 1.5 teaspoon Ginger Garlic Paste or crushed ginger-garlic
• ▢ 2 cups water or as required. reduce the amount of water to 1 cup if using tender or frozen peas * check notes
• ▢ 2 to 3 tablespoon oil
• ▢ salt as required

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Instructions

 

• Heat oil in a pan or kadai. Add the finely chopped onions and saute till translucent.
• Add crushed ginger-garlic or ginger-garlic paste. Saute till the raw aroma disappears.
• Add the chopped tomatoes and green chilies.
• Stir and then add the spice powders - turmeric, red chilli, coriander powder.
• Stir and saute till oil starts to leave the sides of the onion-tomato masala mixture.
• Add the chopped mushrooms and peas.
• Stir and saute for 2 to 3 mins. Then add water and salt. Add water as required. If using tender or frozen peas, then reduce the water to 1 cup. If using peas which are not tender or old, then add 2 cups of water or as required. 
• In case there is too much water even after the peas or mushrooms are cooked, then reduce the water by simmering the matar mushroom curry without a lid for some more minutes till you get the desired consistency. 
• In case the water become less, then add some more water. The consistency is a semi dry gravy or curry. So before the gravy reaches this consistency, the peas and mushrooms should be cooked well. So add water or reduce the water from the matar mushroom gravy accordingly.
• Cover the pan with a lid and cook till the peas are softened.
• Once done, sprinkle garam masala powder.
• Stir and serve matar mushroom hot with rotis, naan or chapatis.

Notes

* On peas and water - if using tender peas of frozen peas then you can follow the method which I have mentioned. Reduce the amount of water as tender peas or frozen peas will get cooked quickly. I have added 2 cups of water as the peas I added were taking a lot of time to cook. You can also pre cook or steam the peas before hand and then add to the gravy, once the mushrooms are done.

Nutrition Info (Approximate values)

Nutrition Facts

Matar Mushroom

Amount Per Serving

Calories 168 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 1g6%

Sodium 74mg3%

Potassium 635mg18%

Carbohydrates 16g5%

Fiber 4g17%

Sugar 8g9%

Protein 5g10%

Vitamin A 1320IU26%

Vitamin C 35.6mg43%

Calcium 34mg3%

Iron 1.4mg8%

* Percent Daily Values are based on a 2000 calorie diet.

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