mango oats smoothie recipe | overnight oats mango smoothie

Mango oats smoothie recipe with step by step photos – most smoothies are easy to make and so is this mango smoothie. when mangoes are in season, I often make smoothies with them.

This is a 3 ingredient smoothie made with oats, mangoes and water. I soaked the oats overnight to make the smoothie. I have already shared recipe of Mango smoothie and Oats smoothie.

You can have the smoothie as it is or make a smoothie bowl and top it with your favorite fruits, nuts and seeds. The recipe serves one and you can easily increase the proportions. This smoothie makes for a healthy breakfast.

I have not added any sweetener in the smoothie. if you want, you can add sweetener of your choice. the smoothie is a thick one. If you prefer a slightly medium or thin consistency, you can add some more water or milk while blending.

If you are looking for more delicious Mango recipes then do check:

• Mango lassi
• Mango milkshake
• Mango juice

STEP BY STEP PHOTOS ABOVEmany of my recipes have step by step photos and useful tips to help you make it easily and perfectly.

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Mango Oats Smoothie

5 from 1 vote

Mango oats smoothie is a 3 ingredient smoothie made with overnight oats and mangoes.

Author:Dassana Amit

Prep Time:15 mins

Total Time:15 mins

Course:beverages & drinks

Cuisine:world

Servings (change the number to scale):1

(1 CUP = 250 ML)

INGREDIENTS

• ⅓ cup quick cooking oats or rolled oats
• ½ cup water
• ¾ cup chopped mango, or 1 large mango, chopped
• 2 to 3 teaspoons chia seeds (optional)

INSTRUCTIONS

• Soak quick cooking oats or rolled oats in water. Mix well. Cover the bowl and keep in the fridge overnight or for 7 to 8 hours.
• Next day, chop 1 large mango and add the mango cubes in a blender.
• Add the soaked oats.
• Blend till smooth. This is a thick smoothie. To thin down a bit, you can add some water or milk.
• Pour in a glass. You can top with dry fruits or seeds or berries. For some crunch, I sprinkled chia seeds. You can easily skip chia seeds.
• Serve mango oats smoothie.

NOTES

- recipe can be doubled or tripled.
- add sweetener of your choice, if you prefer.

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How to make mango oats smoothie

1. Soak ⅓ cup quick cooking oats or rolled oats in ½ cup water. Mix well. Cover the bowl and keep in the fridge overnight.

2. Chop 1 large mango and add the mango cubes in a blender.

3. Add the soaked oats.

4. Blend till smooth. This is a thick smoothie. To thin down a bit, you can add some water or milk.

5. Pour in a glass. You can top with dry fruits or seeds or berries. For some crunch, I sprinkled chia seeds. You can easily skip the chia seeds.

6. Serve mango oats smoothie.