oats smoothie recipe, how to make oats smoothie recipe with fruits

oats smoothie recipe with step by step photos – quick, healthy and tasty smoothie made with fresh fruits, milk and oats.

fruits oats smoothie recipe

smoothies are quick to make and a healthy drink, when you want something quick to recharge your energy. smoothies make for a good breakfast beverage.

i have already posted few smoothie recipes like:

during the mango season, i prefer to add mangoes to smoothies as mangoes go very well with milk unlike other fruits.

in this oats smoothie recipe i have used fruits like mango, bananas and sapota (chikoo). you can also use fruits like berries, papaya, apple, figs. avoid using citrus fruits and melons as they don’t go well with milk.

you can use either instant oats or quick cooking oats to make this smoothie. i have not used any sweetener in the smoothie. if you want, you can add sweeteners of your choice. this smoothie is a thick one. if you prefer a thinner consistency, you can add some more milk while blending.

STEP BY STEP PHOTOS ABOVEmany of my recipes have step by step photos and useful tips to help you make it easily and perfectly.

Oats Smoothie

5 from 1 vote
this oats smoothie is a quick, tasty and healthy smoothie made with mix fruits, milk and quick-cooking oats.
oats smoothie recipe, fruits oats smoothie recipe
Author:Dassana Amit
Prep Time:15 mins
Total Time:15 mins
Course:beverages & drinks,breakfasts
Cuisine:world
Servings (change the number to scale):2
(1 CUP = 250 ML)

INGREDIENTS

  • 1 large mango or 1 cup chopped mangoes
  • 1 large banana or 2 medium or 3 small bananas - chopped
  • 2 medium sapota or chickoo - chopped
  • ¼ cup quick cooking or instant oats
  • ½ to ⅔ cup chilled milk
  • 1 or 2 tablespoon sugar or honey or jaggery - optional
  • 4 to 6 ice cubes optional

INSTRUCTIONS

  • peel and chop the fruits. i used a mix of mangoes, bananas and sapota (chikoo). you can use other fruits like apple, berries, figs etc.
  • add the chopped fruits in a blender jar. add 1/2 to 2/3 cup milk and 1/4 cup quick cooking oats. i did not add any sugar. but if you want you can sweeten the smoothie with sugar, jaggery or honey.
  • blend till smooth. you can add some ice cubes if you want while blending.
  • pour the smoothie in glasses or mugs.
  • serve oats smoothie immediately.
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how to make oats smoothie

1. peel and chop the fruits. i used a mix of mangoes, bananas and sapota (chikoo).  you can use other fruits like apples, berries, figs etc.

fruits for fruits oats smoothie recipe

2. add the chopped fruits in a blender jar. add ½ to ⅔  cup milk and ¼ cup quick cooking oats. i did not add any sugar. but if you want you can sweeten the smoothie with sugar, jaggery or honey.

oats for fruits oats smoothie recipe

3. blend till smooth. while blending, you can add some ice cubes if you want.

blending fruits oats smoothie

4. pour the smoothie in glasses or mugs. serve this mix fruits oats smoothie immediately.

fruits oats smoothie recipe

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dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

namaste and welcome to vegrecipesofindia.com which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

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2 comments/reviews

  1. Hi Dassana! This smoothie looks super tempting and delicious – a fruity and summertime bliss . Is it ok to use soy milk instead of dairy milk as I’ve heard that dairy milk is incompatible with bananas?

    • yes, of course, you can use soy milk. even almond milk can be used. yes, dairy milk and bananas are an incompatible combination. but i have added them here as mangoes are also added. mango is compatible with milk. whenever i use bananas alone, i make the smoothie or shake with just water, coconut milk or almond milk.