mango banana figs smoothie | vegan no sugar smoothie recipe

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mango banana figs smoothie recipe

mango banana figs smoothie is a sweet and crunchy vegan smoothie with flavors of figs, mangoes and bananas.

5 from 1 vote
total time:

this mango banana fig smoothie recipe obviously has mangoes and bananas in it…..  but the flavor and taste of figs totally overshadow the fruits.

fig milkshake

there is no sugar used in this sweet and crunchy vegan smoothie. this is a heavy and filling smoothie. i have also used cashew milk to make the smoothie. however you can also use almond milk or dairy milk.

the mangoes and bananas contribute to the sweetness along with the figs. there are tiny bits of figs in the smoothie and these add some crunch in the smoothie. overall you will get to taste a sweet and smooth healthy drink with small pieces of figs to bite into.

we love figs, both fresh and dry and i try to include figs in our smoothie and milkshakes. you can safely include dry figs in milkshakes specially in dry fruit milkshake or can make fresh figs milkshake. i have also shared figs smoothie and fig jam which were made using fresh figs. the jam was very delicious.

fig milkshake recipe

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mango banana figs smoothie

5 from 1 vote
Prep Time:15 mins
Total Time:15 mins
mango banana figs smoothie is a sweet and crunchy vegan smoothie with flavors of figs, mangoes and bananas.
mango banana figs smoothie recipe
Course:beverages & drinks
Servings:2 to 3

INGREDIENTS FOR mango banana figs smoothie

(1 CUP = 250 ML)
  • 2 medium sized alphonso mangoes or any other sweet mango variety
  • 2 medium sized bananas
  • 8 to 10 dried figs or as required
  • ½ cup almond milk or cashew milk or regular milk
  • ice cubes optional

HOW TO MAKE mango banana figs smoothie

  • peel and chop the mangoes and bananas.
  • add the chopped fruits and dried figs in a powerful blender.
  • pour the milk in the blender.
  • and blend till smooth.
  • pour the banana mango smoothie in tall glasses
  • and serve immediately.
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namaste, i am dassana

dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

i started in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was trained both in mainstream indian as well as international cuisines.

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3 comments/reviews

  1. i tried the rava toast, added shredded cabbage, spinach, grated ginger, chopped green chillies,and chopped tomatoes,mixed these veggies with the rava & spread the paste on sliced of bread & toasted them. It was a wholesome breakfast.thanks for a fast & quick recipe.