mango banana figs smoothie | vegan no sugar smoothie recipe

this mango banana fig smoothie recipe obviously has mangoes and bananas in it…..  but the flavor and taste of figs totally overshadow the fruits.

fig milkshake

there is no sugar used in this sweet and crunchy vegan smoothie. this is a heavy and filling smoothie. i have also used cashew milk to make the smoothie. however you can also use almond milk or dairy milk.

the mangoes and bananas contribute to the sweetness along with the figs. there are tiny bits of figs in the smoothie and these add some crunch in the smoothie. overall you will get to taste a sweet and smooth healthy drink with small pieces of figs to bite into.

we love figs, both fresh and dry and i try to include figs in our smoothie and milkshakes. you can safely include dry figs in milkshakes specially in dry fruit milkshake or can make fresh figs milkshake.

fig milkshake recipe

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mango banana figs smoothie

5 from 1 vote
Author:Dassana Amit
Prep Time:15 mins
Total Time:15 mins
Course:beverages & drinks
Servings (change the number to scale):2 to 3
mango banana figs smoothie recipe
mango banana figs smoothie is a sweet and crunchy vegan smoothie with flavors of figs, mangoes and bananas.

INGREDIENTS FOR mango banana figs smoothie

(1 CUP = 250 ML)
  • 2 medium sized alphonso mangoes or any other sweet mango variety
  • 2 medium sized bananas
  • 8 to 10 dried figs or as required
  • ½ cup almond milk or cashew milk or regular milk
  • ice cubes optional

HOW TO MAKE mango banana figs smoothie

  • peel and chop the mangoes and bananas.
  • add the chopped fruits and dried figs in a powerful blender.
  • pour the milk in the blender.
  • and blend till smooth.
  • pour the banana mango smoothie in tall glasses
  • and serve immediately.
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dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

namaste and welcome to which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

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3 comments/reviews

  1. i tried the rava toast, added shredded cabbage, spinach, grated ginger, chopped green chillies,and chopped tomatoes,mixed these veggies with the rava & spread the paste on sliced of bread & toasted them. It was a wholesome breakfast.thanks for a fast & quick recipe.

  2. only u can do the combo dasanna 🙂 banana mango ! papaya mango 🙂 now fig 🙂 lovely presentation !