gajar matar recipe, how to make gajar matar ki sabzi recipe

Gajar matar recipe With step by step photos – a  dish which is a regular in my home – dry sauted carrot and peas…. In hindi gajar are carrots and matar are green peas.

Simplicity is a the key of this recipe. the three ingredients that flavor the carrot and peas are cumin, green chilies and ginger. That’s it.

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gajar matar recipe

This is my mom-in-law’s recipe. I simply love it when I share a recipe which I have learnt in my family and which is a regular at my home. This is also a no onion and no garlic recipe.

gajar matar recipe

As a variation, sometimes We also add potatoes in this gajar matar sabzi. you can check this Aloo gajar matar recipe. few similar recipes are:

The best thing about these dishes is that they are very easy to make. Simple and quick recipes made with minimal ingredients and goes well with roti or as a side dish. simple comforting Indian food.

The sweetness of the carrots gets very well balanced by the chilies and ginger. The dish is finished off with a sprinkle of the Punjabi garam masala. And there you go….

You have an aromatic, spiced and delectable gajar matar to be had with some phulkas or parathas or as a side dish with dal-rice combo or kadhi-rice or curd rice.  if you are having this dish with rotis then plain curd will also go well.

Few more tasty recipes for you!

STEP BY STEP PHOTOS ABOVEMany of my recipes have detailed step by step photos and useful tips to help you make it easily and perfectly.

gajar matar recipe

5 from 3 votes
Gajar matar sabzi recipe - delicious dry sauted carrots and fresh green peas.
gajar matar recipe
Author:Dassana Amit
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Course:main course,side dish
Cuisine:north indian
Servings (change the number to scale):3 to 4
(1 CUP = 250 ML)

Ingredients

  • 4 to 5 medium size carrots (gajar)
  • 1 cup green peas (matar) - fresh or frozen
  • 1 teaspoon cumin (jeera)
  • 1 inch ginger (adrak) - finely chopped or grated
  • 1 or 2 green chilies (hari mirch)
  • ½ teaspoon red chili powder (lal mirch powder) - optional
  • ¼ teaspoon garam masala powder or punjabi garam masala
  • 2 tablespoon oil
  • ½ cup water
  • a few chopped coriander leaves (dhania patta) for garnishing, - optional
  • rock salt or regular salt as required

Instructions

  • Peel, rinse and chop the carrots (gajar).
  • Heat oil in a pan or kadai. Add the cumin and saute them.
  • Add the ginger and green chilies. If you want then you can also add red chilli powder at this step. 
  • Saute for a minute or till the raw smell of the ginger disappears.
  • Add the carrots and green peas (matar) along with the salt. Saute for 3-4 minutes.
  • Add 1/2 cup water and stir. Cover and let the veggies cook. Keep on checking and stirring in between
  • If the veggies start to get browned, add some more water.
  • Cook the veggies for 15-20 minutes till they are done. Sprinkle garam masala and stir well.
  • Garnish gajar matar sabzi with coriander leaves.
  • Serve gajar matar sabzi hot with some phulkas or parathas or as a side dish with dal-rice combo or kadhi-rice or curd rice.

Nutrition Info (approximate values)

Nutrition Facts
gajar matar recipe
Amount Per Serving
Calories 173 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Sodium 217mg9%
Potassium 390mg11%
Carbohydrates 19g6%
Fiber 6g25%
Sugar 8g9%
Protein 4g8%
Vitamin A 14056IU281%
Vitamin C 30mg36%
Calcium 45mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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How to make gajar matar recipe

1. Peel, rinse and chop carrots (gajar). heat 2 tablespoon oil in a pan or kadai. Add 1 teaspoon cumin seeds (jeera) and saute them.

gajar matar recipe

2. Add 1 inch finely chopped ginger and 1 to 2 chopped green chilies. If you want then you can also add ½ teaspoon red chilli powder at this step.

gajar matar recipe

3. Saute for a minute or till the raw smell of the ginger disappears.

gajar matar recipe

4. Add 4 to 5 medium sized chopped carrots.

gajar matar recipe

5. Next add 1 cup green peas (matar).

gajar matar recipe

6. Saute for 3-4 minutes.

gajar matar recipe

7. Add rock salt or regular salt as required.

gajar matar recipe

8. Add ½ cup water.

gajar matar recipe

9. Stir well.

gajar matar recipe

10. Cover and let the veggies cook.

gajar matar recipe

11. Keep on checking and stirring in between. if the veggies start to get browned, add some more water.

gajar matar recipe

12. Cook the veggies for 15-20 minutes till they are done. Add ¼ teaspoon garam masala powder and stir well.

gajar matar recipe

Garnish gajar matar sabzi with coriander leaves. Serve Gajar matar hot with some phulkas or parathas or as a side dish with dal-rice combo or kadhi-rice or curd rice.

gajar matar recipe

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Dassana Amit

Dassana Amitnamaste and welcome to vegrecipesofindia.com which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

Comments are closed.

19 comments/reviews

  1. Can we just boil the veggies in the microwave ?

    • Archana, yes you can do this way also and then give tadka.

  2. Don’t we need to add coriander powder into it?

    • no need to add.

  3. Kindly subscribe your news letters to my email,as I have found them very useful and tasty.

    • thanks vivek. you can subscribe at this link – https://feedburner.google.com/fb/a/mailverify?uri=VegRecipesOfIndia&loc=en_US

  4. I made this sabji and it was very good. I lyk it, it just simple & easy to make. My brother like it. I also saw on other site that suggested to add kasuri methi & cream. I think cream will give more better taste and methi will change the whole taste. Need to try that too. I haven’t seen any of my family adding methi to this sabji.

    • thanks gurpal. we made this recipe often and its a family recipe. even we don’t add kasuri methi and cream to the sabzi. its a homely everyday sabzi. cream will make it more rich.

  5. Dasanna your way of presentation is too gud . I have tried three four recipe’s till now all turned out delicious . now for any recipe my first choice is you then I go to other websites I tried out finding sabzi of jimikand but till now I think not posted yet . its one of the Punjabi recipe5 stars

    • thanks divya. feeling nice. jimikand or suran recipe is there posted. i have named as suran and not jimikand hence you could not find the recipe. two recipes but not punjabi.

      1. yam stir fry – https://www.vegrecipesofindia.com/yam-stir-fry-recipe-suran-recipe/
      2. yam chips – https://www.vegrecipesofindia.com/suran-chips-yam-chips/

  6. no mention of when to add the garam masala…I am guessing in the end!

    • thanks jyoti for pointing out. the garam masala is added in the very end. i have updated the recipe. in most of punjabi recipes the garam masala and amchur (dry mango powder) is added in the very end once the veggies are cooked well. same applies for making rajma or chole also. happy cooking.

  7. i make this recipe when i dont feel like cooking anything. so simple but delicious.

    • it is a simple but delicious recipe bushra. even i make the gajar matar with aloo when i want to make something quick yet delicious.

  8. Perfectly made and awesome clicks

    • thanks shanthi.

  9. i had taught a similar subzi to hubbs .. which eventually helped him survive his masters 2 years:) random hours , bad outside food wasnt going to cut it:)
    Thanks for posting about the fundraiser!

    • welcome richa 🙂

  10. Looks so yummyyyyy!!!!!!!!!!!