figs smoothie recipe, how to make healthy fresh figs smoothie recipe

figs smoothie recipe with step by step photos. this delicious and healthy figs smoothie is made with fresh figs, banana and coconut milk.

figs smoothie recipe

while making smoothies or shakes with fruits, i usually make them with coconut milk or almond milk.

according to ayurveda, some fruits and milk together is an incompatible food combination. consumption of such foods together can lead to digestion problems. instead of coconut milk, you can use any vegan milk like soy milk or almond milk. personally i prefer almond milk and coconut milk in some fruit based smoothies and shakes. i have made the smoothie in coconut milk as i have added banana in the smoothie recipe.

smoothies, milkshakes and fruit juices are healthy drinks and should be included in one’s diet. making smoothies are also easier and takes less than 10 minutes.

fresh figs and strawberries are in season. so in this smoothie you can add strawberries instead of banana. few more recipes where you can use figs are:

in this figs smoothie recipe, i have not added any sweetener, but feel free to add a sweetener of your choice in the smoothie. healthier options would be jaggery, maple syrup, honey, unrefined cane sugar, coconut sugar, palm jaggery and evaporated sugarcane juice.

few more similar recipes on blog are pineapple smoothie, apple milkshake, strawberry milkshakeapple smoothie and strawberry smoothie recipe.

healthy figs smoothie recipe below:

fresh figs smoothie recipe

5 from 1 vote
Author:Dassana Amit
Prep Time:10 mins
Total Time:10 mins
Course:beverages & drinks
Cuisine:world
Calories: 214kcal
Servings (change the number to scale):2
fresh figs smoothie recipe
this delicious and healthy figs smoothie is made with fresh figs, banana and coconut milk.

INGREDIENTS FOR fresh figs smoothie recipe

(1 CUP = 250 ML)
  • 6 to 7 fresh figs (anjeer)
  • 1 medium sized banana
  • 1 pinch cinnamon powder - optional
  • ½ cup thin to medium consistency coconut milk

HOW TO MAKE fresh figs smoothie recipe

  • rinse and then quarter 6 to 7 fresh figs. take them in a blender or mixer jar.
  • peel and slice 1 medium sized banana. add the sliced bananas. instead of bananas, you can use strawberries or any berries. you can also skip bananas and add some more 6 to 7 figs in the recipe.
  • add ½ cup thin or medium consistency coconut milk. 
  • also sprinkle 1 pinch cinnamon powder. adding cinnamon is optional. you can also add a pinch of ginger powder or cardamom powder or nutmeg powder or ¼ teaspoon vanilla extract. or can skip any flavoring entirely.
  • blend till smooth. to thin the consistency, you can add some more coconut milk.
  • pour in a glass and serve figs smoothie.

NOTES

  • this smoothie recipe can be doubled or tripled.
  • you can also use cow's milk instead of coconut milk.
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how to make fresh figs smoothie recipe:

1. rinse and then quarter 6 to 7 fresh figs. take them in a blender or mixer jar.

figs to make fresh figs smoothie recipe

2. peel and slice 1 medium sized banana. add the sliced bananas. instead of bananas, you can use strawberries or any berries. you can also skip bananas and add some more 6 to 7 figs in the recipe.

making fresh figs smoothie recipe

3. add ½ cup thin or medium consistency coconut milk. also sprinkle 1 pinch cinnamon powder. adding cinnamon is optional. you can also add a pinch of ginger powder or cardamom powder or nutmeg powder or ¼ teaspoon vanilla extract. or can skip any flavoring entirely.

making fresh figs smoothie recipe

4. blend till smooth. to thin the consistency, you can add some more coconut milk.

fresh figs smoothie recipe

5. pour in a glass or drinking glass jar and serve figs smoothie.

fresh figs smoothie recipe