raw mango chutney | green mango chutney

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Raw mango chutney – this recipe of green mango chutney is my mom’s and we usually have this mango chutney with dal-rice or with rice kanji/pej (savory rice porridge).

mango-chutney-recipe

Since the mangoes are raw, so this chutney is a sour one much unlike the Sweet mango chutney i had posted earlier. There is one more Mango chutney recipe which is made with semi-ripe mangoes and is sweet and tangy to taste.

I had kept some raw mangoes in the fridge before leaving for Coimbatore. When we came back I checked the mangoes and they were not spoilt at all. So I made mango chutney with a few of these raw mangoes.

green mango chutney recipe

Few more Raw mango recipes are:

ingredients for mango chutney recipe

The ingredients for mango chutney recipe are easily available in the kitchen. If you do not have fresh coconut, use desiccated coconut like I have done.

You might also love to check these Chutney recipes:

  1. Tomato chutney
  2. Kara chutney
  3. Onion tomato chutney
  4. Coconut chutney for idli, dosa

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raw mango chutney recipe, green mango chutney recipe

raw mango chutney

This Vegan Green Mango chutney recipe is made with raw unripe mangoes or green mangoes and fresh or desiccated coconut. 
4.34 from 3 votes
Prep Time 15 mins
Cook Time 4 mins
Total Time 5 mins
Cuisine Indian
Course Condiment, Side Dish
Diet Vegan, Vegetarian
Difficulty Level Easy
Servings 1 small bowl
Units

Ingredients

  • 2 small or 1 medium sized unripe raw mango, peeled & chopped
  • 1 cup fresh or desiccated coconut
  • 1 to 2 green chilies, chopped
  • 1 to 2 small to medium garlic cloves, optional
  • salt as required

Instructions
 

  • Rinse the mangoes well. Then dry them with a kitchen towel.
  • Peel and chop them into small pieces.
  • In a blender or grinder, grind all the ingredients with little water to a smooth paste.
  • Serve green mango chutney with dal & rice or savory rice porridge.

Nutrition Info (Approximate values)

Nutrition Facts
raw mango chutney
Amount Per Serving
Calories 826 Calories from Fat 504
% Daily Value*
Fat 56g86%
Saturated Fat 49g306%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 2511mg109%
Potassium 1170mg33%
Carbohydrates 86g29%
Fiber 22g92%
Sugar 64g71%
Protein 9g18%
Vitamin A 4480IU90%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 3mg15%
Vitamin B6 1mg50%
Vitamin C 158mg192%
Vitamin E 4mg27%
Vitamin K 18µg17%
Calcium 75mg8%
Vitamin B9 (Folate) 186µg47%
Iron 4mg22%
Magnesium 119mg30%
Phosphorus 238mg24%
Zinc 2mg13%
* Percent Daily Values are based on a 2000 calorie diet.

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Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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23 Comments

  1. hi dassana..we prepare mango chutney at home the same way..only difference is we add shallots instead of garlic and grind all to a coarse paste.
    in your recipe can we fry the garlic and then grind4 stars

  2. Lovely and easy recipe, never tried raw mangoes with coconut, I am gonna make this today ☺4 stars

  3. Hi tks a lot Dassana…. wl dfnitely try it as its winter season here in Mauritius so it wl give us some booster like if some more chillies r added… n wl have it wid canjee. wl give uze up date dr ok.

  4. Recipe seems very interesting. I will certainly try it in about a months time because in South Africa We get green mangoes around September. Thanks.

  5. Lovely and easy recipe, never tried raw mangoes with coconut, I am gonna make this before the mangoes say bye bye for this season :)!!

  6. Never ever used coconut in green mango chutney, I make it with mint & cilantro, looks & sounds very different & unique!

  7. I have never tried green mango before and I’m very curious about the taste!

  8. I like this mango chutney. The picture makes my mouth water. And sad to think we have to wait another year for the fruit!