Aloo Beans Recipe | Aloo Beans Ki Sabzi Recipe | Beans Aloo Recipe

4.59 from 17 votes

Punjabi Aloo Beans ki Sabzi Recipe - Spiced French Beans and Potatoes Stir Fry made in Punjabi Style.

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Aloo Beans Recipe – Spiced and Tasty Beans and Potatoes Stir Fry made in Punjabi Style. This easy and quick to prepare punjabi recipe is made with minimum ingredients and yet taste very good.

aloo beans recipe: punjabi aloo beans recipe, easy aloo beans

Generally, few people are fond of French Beans. I myself was never fond of them. But after I learnt this authentic punjabi aloo beans ki sabzi recipe from my mother-in-law, I started relishing french beans. Its a simple recipe that does not call for much time or many ingredients. This is a dry vegetable recipe that does not use water or other liquids. I make this often when i want something easy and healthy to make.

Two more French Beans recipes which i make at times are:

  1. Beans Foogath
  2. Beans Poriyal

This aloo beans recipe can also be made with Capsicum instead of French Beans. The rest of the ingredients remain the same. You will find the link for the recipe here -> Aloo Capsicum Recipe.

You can serve beans aloo ki sabzi hot with rotis and curd. It can also be served as a side dish with dal rice combo.

If you are looking for more punjabi recipes then do check:

  1. aloo gobi matar
  2. paneer butter masala
  3. aloo methi sabzi
  4. aloo baingan ki sabzi

Punjabi Aloo Beans Recipe Below

Aloo Beans Recipe, Aloo Beans Ki Sabzi Recipe, Beans Aloo Recipe
4.59 from 17 votes
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Aloo Beans Recipe | Aloo Beans Ki Sabzi Recipe | Beans Aloo Recipe

Punjabi Aloo Beans ki Sabzi Recipe - Spiced French Beans and Potatoes Stir Fry made in Punjabi Style.

course side dish
cuisine indian, punjabi
prep time 10 minutes
cook time 30 minutes
total time 40 minutes
servings 4
rough calories per serving 180 kcal
author dassana amit

ingredients (1 cup = 250 ml)

  • 250 grams french beans
  • 3 or 4 potatoes (aloo)
  • ½ teaspoon turmeric powder (haldi)
  • ½ teaspoon red chilli powder (lal mirch powder)
  • ½ teaspoon garam masala powder
  • 1 teaspoon amchur powder (dry mango powder) or according to taste
  • 2 to 3 tablespoon oil or ghee
  • salt - as per taste

how to make recipe

  1. Start by cleaning and cutting the french beans and potatoes.

  2.  In a thick bottomed kadai or pan add the oil. When the oil becomes hot, add the potatoes and saute them for 3 to 4 minutes.

  3. Then add the beans and saute both the veggies for 8 to 10 minutes on a low flame.

  4. Add turmeric powder, red chilli powder and salt as required.

  5. After 8-10 minutes the veggies will get cooked. Now add the amchur powder and garam masala powder. Stir.
  6. Serve the aloo beans with rotis and curd. This Aloo French Beans Sabzi can also be served as a side veggie dish. The sweetened curd goes very well with this beans aloo sabzi.

recipe notes

Few tips for making Aloo Beans Recipe

  • For the beans and aloo to cook faster, it is better if you cover the pan or kadai with a lid or plate. To ensure that the veggies don’t get burnt, add some water on the lid of the pan. This is applicable only if you are using an external lid which can hold water. If you are using a pan which has its own lid, then just cover it and let the french beans and potatoes cook on slow fire. Generally, when we make this beans aloo recipe at home, we just let the veggies cook in the kadhai on a slow flame without covering it with the lid. However If you choose to cover with the lid then the veggies will cook fast, but will loose their crispiness.
  • If you add 2-3 tsp of pav bhaji masala to this aloo beans recipe, it tastes great.
  • If you want the aloo beans sabzi to be a little more tangy, then you can add ½ to 1 tsp of more amchur powder.
  • Instead of vegetable oil, you could also use ghee or even olive oil to make this recipe.

note: as a blogger, if you you want to use this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to this recipe url on Veg Recipes of India. its a fair and ethical practice. for using our image please write to us. all our images and content are copyright protected.

How to make Beans Aloo or Aloo Beans ki Sabzi Recipe

1: Start by cleaning and cutting the french beans and aloo. In a thick bottomed kadai or pan add the oil. When the oil becomes hot, add the aloo. Stir. Reduce the flame and let the aloo slow cook for some time. Keep on stirring in between.

Aloo Beans Recipe

2: Later add the green beans and saute it with potatoes for few minutes.

making aloo beans recipe, making Aloo Beans Ki Sabzi Recipe

3: Add ½ teaspoon turmeric powder, ½ teaspoon red chilli powder and salt as required. Let the vegetables gently get sauted in the oil on slow flame. This will take some time.

making aloo beans recipe, making Aloo Beans Ki Sabzi Recipe

4: If you want the vegetables to cook quickly then you can cover the kadai or wok with a lid. But, remember to check it after a few minutes or so. If you cover the veggies they will loose their crispiness. But works when you are in a hurry. I don’t cover the kadai when cooking this recipe. I just cook it on a slow flame. Takes some time but worth it. When the vegetables are cooked, then add garam masala powder and amchur powder (dry mango powder).

Aloo Beans Recipe, Aloo Beans Ki Sabzi Recipe, Beans Aloo Recipe

5: Serve aloo beans ki sabzi hot with phulkas and curd. This can also be served as a side vegetable dish. The sweetened curd goes very well with this beans aloo sabzi.

Aloo Beans Recipe, Aloo Beans Ki Sabzi Recipe, Beans Aloo Recipe

dassana amit
Founder, Designer, Recipe Developer, Food Photographer ||

i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree surely enhanced my cooking & baking skills which i now share as fool proof recipes on the blog. i am trained both in mainstream indian as well as international cuisines.


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  1. Yummy for tumm!!!! Really tasty dish

    • Thanks Yogita

  2. Awesome recipe…Thanks a lot for sharing..started loving French beans.

    • Welcome Rachana

  3. Thank you for such an awesome yet simple recepie… I have just started cooking… And I always refer your page for the cooking.. Thank you so much :*

    • Welcome Megha. Glad to know that you check the website for recipes. Feel free to ask any query on recipes posted.

  4. Hi,

    I have a doubt, when i put potatoes in the karahi, they all stick to the vessel. Due to which I am unable to make any vegetable which needs to have potato.
    Couls you please help me with this.

    • use a karahi, which has been seasoned very well. seasoning means it has been used for frying many times. if the kadai is new, then the sticking will happen initially. later when the kadai is being used regularly, there won’t be any sticking. also thin base kadai will have this issue. also make sure that the oil is hot, when you add the potatoes.

  5. I am on local leave and been trying out most of your recipes ( Laddi Pav , Dosa , etc.) My better half and my son enjoy it
    Thank you for making it simple the pictures really help and make a big difference

    • thanks iggi for this feedback and sharing your experience. good to know 🙂