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methi malai paneer recipe, how to make methi malai paneer recipe

methi malai paneer recipe with step by step photos – sharing one more restaurant style recipe of methi malai paneer.

methi or fresh fenugreek leaves is often cooked at home. usually i end up making the very simple and homely aloo methi recipe. rich dishes with methi like methi matar malai recipe or methi malai paneer, i only cook on some weekends or when we want to have some good restaurant style food at home.

i usually avoid ordering food from restaurants or takeaways and try to cook restaurant style recipes at home. since by now i have got enough experience in cooking, i do prepare a neat restaurant style food at home.

the recipe of this methi malai paneer is roughly adapted from the methi matar malai recipe i make. the recipe uses fresh fenugreek leaves and i do suggest to add them. but if you are not able to get them, then substitute with dry fenugreek leaves or kasuri methi (proportions mentioned in the recipe box below).

methi malai paneer literally translates to fenugreek cream cottage cheese/paneer. though, the english translation is too plain and does not do justice to the actual dish.

however, the hindi words methi malai paneer are apt for this dish. say methi and any indian will know what it tastes like. so is the case with malai and paneer. finally what one expects of this dish is what one gets. the gravy or curry is creamy, mild and lightly sweet. there is a hint of bitterness coming from the fenugreek leaves without getting overpowering. the soft paneer cubes bring a lot of texture to the otherwise smooth gravy.

methi malai paneer is good for kids who refuse to eat greens like methi. best served with flat breads like naan, paratha or rotis. also goes very well with flavored rice like jeera rice, veg pulao or kashmiri rice.

the methi leaves that we get here, is not very bitter. so i just add them directly to the dish. but if you get very bitter methi leaves, then follow the tip mentioned below.

tip to reduce bitterness in fenugreek leaves:

chop the methi leaves. sprinkle some salt on them. mix well and allow the mixture to sit at room temperature for 15 to 20 minutes. then squeeze the methi leaves with your hands and then add in the recipe. this way much bitterness can be removed from methi leaves.

before you proceed with the recipe, pluck methi leaves. rinse them well in water and then finely chop them. usually i get one or two bunches from the market. pluck the leaves and keep them in an airtight box in the fridge. the leaves stay good for about 10 days. then i just rinse them, chop them and add to the dish. its more easy this way and takes less time to make any dish with methi.

if you are looking for more paneer recipes then do check paneer butter masala, kadai paneer, palak paneer, matar paneer, shahi paneer and chilli paneer recipe.

methi malai paneer recipe below:

4.83 from 23 votes
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methi malai paneer recipe
prep time
25 mins
cook time
25 mins
total time
50 mins
 

methi malai paneer recipe - creamy, mildly sweet gravy with hints of bitterness from methi leaves

course: main
cuisine: north indian, Punjabi
servings: 4
calories: 348 kcal
author: dassana
ingredients (1 cup = 250 ml)
for masala paste:
  • 2 medium onions Or 175 grams onions Or 1.5 cups chopped onions
  • 1 small tomato Or 50 grams tomatoes Or ¼ cup chopped tomatoes
  • 1 inch ginger, chopped or 2 teaspoon chopped ginger (adrak)
  • 5 to 6 small garlic cloves, chopped or 1 teaspoon chopped garlic (lahsun)
  • 1 or 2 chopped green chilies Or 1 teaspoon chopped green chilies (hari mirch)
  • 10 to 12 cashews (kaju) Or 2 tablespoon cashews - chopped
  • ½ teaspoon cumin seeds (jeera)
  • 1 tablespoon oil
other ingredients for methi malai paneer gravy:
  • 200 to 250 grams paneer (cottage cheese) - cut in cubes or squares
  • 1 cup tightly packed fresh methi leaves (fenugreek leaves) - about 40 grams methi leaves Or 2 tablespoon kasuri methi (dry fenugreek leaves)
  • ¼ teaspoon turmeric powder (haldi)
  • ½ teaspoon kashmiri red chili powder
  • ½ teaspoon coriander powder (dhania powder)
  • ½ teaspoon garam masala powder
  • ¾ to 1 cup water - i added 1 cup water
  • ¼ cup fresh cream
  • 2 tablespoon oil
  • salt as required
how to make recipe
  1. first pluck the methi leaves. then rinse them very well in water. chop them finely and keep aside.
making masala paste for methi malai paneer:
  1. in a pan or kadai heat 1 tbsp oil. add 1/2 tsp cumin seeds.
  2. stir and saute till the cumin seeds change color and splutter.
  3. now add 1.5 cups chopped onions.
  4. stir very well and saute them on a low to medium flame till they become light brown.
  5. then add 2 tsp chopped ginger, 1 tsp chopped garlic, 1 tsp chopped green chilies and 10 to 12 cashews (chopped). stir till the raw aroma of ginger and garlic goes away.
  6. add 1/4 cup chopped tomatoes. stir well and saute the tomatoes till they soften.
  7. when this onion-tomato mixture cools down, add it in a grinder jar. add about 1/4 to 1/3 cup water and grind to a smooth paste. keep aside.
making methi malai paneer gravy:
  1. in the same pan, now add 2 tbsp oil.
  2. add 1 cup tightly packed finely chopped methi leaves. stir and saute the methi leaves till they wilt.
  3. next add 1/4 tsp turmeric powder, 1/2 tsp kashmiri red chili powder and 1/2 tsp coriander powder.
  4. mix and stir the spice powders with the sauteed methi leaves.
  5. now add the ground paste. stir very well.
  6. on a low flame saute the entire mixture for 7 to 8 minutes. keep on stirring so that the masala does not stick to the pan.
  7. when you see some oil releasing from the sides, then add 3/4 to 1 cup water.
  8. stir again very well. now add salt as per taste.
  9. on a low to medium flame simmer the methi masala for 3 to 4 minutes.
  10. now add 1/4 cup cream. you can add low fat cream or whipping cream.
  11. stir the cream very well with the rest of the methi masala gravy.
  12. add paneer cubes and 1/2 tsp garam masala powder.
  13. now add 1/4 to 1/2 tsp sugar. add sugar as required.
  14. simmer on a low flame for 1 to 2 minutes till the paneer cubes are cooked.
  15. serve methi malai paneer garnished with some grated paneer with tandoori rotis, naan or chapatis. this creamy gravy also goes well with jeera rice, saffron rice or kashmiri rice.
recipe notes

rough nutrition info per serving:

Nutrition Facts
methi malai paneer recipe
Amount Per Serving
Calories 348 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Cholesterol 43mg 14%
Sodium 645mg 27%
Potassium 126mg 4%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 2g
Protein 11g 22%
Vitamin A 5.8%
Vitamin C 7.9%
Calcium 48.7%
Iron 9.9%
* Percent Daily Values are based on a 2000 calorie diet.


step by step methi malai paneer recipe:

1. in a pan or kadai heat 1 tbsp oil.

2. add ½ tsp cumin seeds.

3. stir and saute till the cumin seeds change color and splutter.

4. now add 1.5 cups chopped onions.

5. stir very well and saute them on a low to medium flame.

6. saute till they become light brown.

7. then add 2 tsp chopped ginger, 1 tsp chopped garlic, 1 tsp chopped green chilies and 10 to 12 cashews (chopped). stir till the raw aroma of ginger and garlic goes away.

8. now add ¼ cup chopped tomatoes.

9. stir well.

10. saute the tomatoes till they soften.

11. when this onion-tomato mixture cools down, add it in a grinder jar.

12. add about ¼ to ⅓ cup water and grind to a smooth paste. keep aside.

13. in the same pan, now add 2 tbsp oil. add 1 cup tightly packed finely chopped methi leaves. substitute 2 tbsp dry methi leaves or kasoori methi for fresh ones. if using kasuri methi, then just saute them for a few seconds in the oil and proceed to step 15.

14. stir and saute the methi leaves till they wilt on a low to medium flame.

15. lower the flame and then add ¼ tsp turmeric powder, ½ tsp kashmiri red chili powder and ½ tsp coriander powder.

16. mix and stir the spice powders with the sauteed methi leaves.

17. now add the ground paste.

18. stir very well.

19. on a low flame saute the entire mixture for 7 to 8 minutes. keep on stirring so that the masala does not stick to the pan.

20. when you see some oil releasing from the sides, then add ¾ to 1 cup water.

21. stir again very well.

22. now add salt as per taste.

23. on a low to medium flame simmer the methi masala for 3 to 4 minutes.

24. now add ¼ cup cream. you can add low fat cream or whipping cream. stir the cream very well with the rest of the methi masala gravy.

25. add paneer cubes and ½ tsp garam masala powder.

26. now add ¼ to ½ tsp sugar. add sugar as per taste.

27. simmer on a low flame for 1 to 2 minutes till the paneer cubes are cooked.

28. serve methi malai paneer garnished with some grated paneer accompanied with tandoori rotis, naan or chapatis. this creamy gravy also goes well with jeera rice, saffron rice or kashmiri pulao.




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This post was last modified on October 25, 2016, 12:06 pm

    Categories Indian CurriesKids RecipesNorth Indian RecipesPaneer RecipesPopular Indian RecipesPunjabi Recipes