besan bhindi recipe | besan wali bhindi recipe | rajasthani bhindi fry

besan bhindi recipe with step by step photos – a dry, aromatic, tangy and spiced okra curry from the rajasthani cuisine.

besan bhindi recipe, rajasthani bhindi recipe

being a rajasthani recipe, along with the spices  besan or gram flour is also used. the original recipe calls for frying the okra. to cut down on the fat, i have sauted the okra. the frying or sauting okra before you prepare the curry reduces the sliminess in the okra.

gram flour is roasted and later spices are added in the dish. there is also no other veggie like onions, tomatoes etc added. so there is less chopping work and the recipe is very easy.

this is also a no onion no garlic recipe. the end result is a crisp, spiced and masala coated bhindi which goes very well with chapatis or phulkas. this rajasthani besan bhindi can also be served as a side dish along with dal-rice.

this besan bhindi recipe has been adapted from the jiggs kalra’s book “classic cooking of rajasthan”. this cookbook is a must if you are fond of rajasthani cuisine. i have just tried a few recipes from this book and they all were winners. the book has both vegetarian and non vegetarian recipes. also included are some royal rajasthani recipes as well as a few famous ones.

if you are looking for more bhindi recipes then do check:

besan bhindi recipe

5 from 2 votes
Author:Dassana Amit
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Course:side dish
Servings (change the number to scale):2 to 3
besan bhindi recipe, besan wali bhindi recipe, rajasthani bhindi fry recipe
besan ki bhindi recipe - a spiced dry okra curry made with roasted gram flour from the rajasthani  cuisine.

INGREDIENTS FOR besan bhindi recipe

(1 CUP = 250 ML)

main ingredients for besan bhindi

  • 200 to 250 grams small sized bhindi (okra or lady finger)
  • 4 tablespoon besan (gram flour)
  • 1 teaspoon coriander powder (dhania powder)
  • 1 teaspoon amchur powder (dry mango powder)
  • ½ teaspoon red chilli powder (lal mirch powder)
  • ¼ teaspoon turmeric powder (haldi)
  • ⅛ to ¼ teaspoon garam masala powder
  • ½ tablespoon water (optional)
  • 3 tablespoon oil for sauting the bhindi
  • ½ tablespoon ghee for frying the besan
  • salt as required

for garnishing besan bhindi

  • ½ inch ginger julienned or cut into thin strips
  • ½ tablespoon lemon juice
  • ½ teaspoon water
  • ½ teaspoon sugar
  • few chopped coriander leaves (dhania patta)- optional

HOW TO MAKE besan bhindi recipe

preparation for besan bhindi

  • in a small bowl, mix together the ginger juliennes, lemon juice, sugar and water.
  • keep this pickled ginger aside for a minimum of 40 mins to 1 hour or maximum of 3 hours.
  • rinse and pat dry the okra (bhindi). slice off the crown and the tip of the bhindi.
  • then make two or three slits on each bhindi, without breaking them.

making besan bhindi

  • heat 3 tbsp oil in a pan. add the bhindi. saute them till they are crisp and browned.
  • drain the bhindi on paper towels to remove excess oil.
  • in the same pan, add 1/2 tbsp ghee.
  • add the besan/gram flour and fry the besan till it changes color and becomes aromatic. keep on stirring while frying the besan so that it does not get burnt.
  • you should see the fat releasing from the besan.
  • add the bhindi to the besan. stir.
  • then add all the spice powders (coriander, dry mango powder, red chilli powder and turmeric powder).
  • stir well and sprinkle salt and 1/2 tbsp water. adding water is optional and you can also skip this step.
  • stir and saute, until the roasted gram flour and spice mixture coats the bhindi well.
  • lastly, add garam masala and give a stir.
  • while serving besan wali bhindi, garnish bhindi with the julienned ginger from the sugar syrup along with coriander leaves.
  • serve besan ki bhindi recipe hot with roti or chappati or as a side dish with dal rice or curry rice.
GOOD KARMAall our content & photos are copyright protected. a lot of time and effort is spent in researching, developing, testing and photographing recipes. please do not copy. as a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url.
TRIED THIS RECIPE ?i would love to hear from you. if you have made this recipe then rate the recipe or leave a comment below. if you like this recipe then do share the recipe link on facebook, twitter & pinterest. for instagram mention @vegrecipesofindia or tag #vegrecipesofindia

preparation to make rajasthani besan bhindi recipe

1. mix ginger juliennes, lemon juice, sugar and water in a small bowl and keep aside for at least 3 hours maximum or 40 mins to 1 hour minimum. this solution of lemon juice and sugar makes the ginger pinkish in color. for some reason unknown to me, the ginger did not get a pink hue.

2. rinse and pat dry the bhindi/okra. make two or three slits on each okra without cutting it completely.

cutting the bhindi

3. heat oil in a frying pan and saute the okra till they are crisp and browned. you can also saute the okra in batches.

bhindi or okra

4. drain on paper towels.


making besan bhindi

5. heat ghee in a pan and saute the besan/gram flour stirring often. the besan has to change color and become aromatic. this is an important step. if you don’t roast the besan well, there will be a raw taste in the final dish. you should be able to see the fat leaving the besan once its roasted well.

6. add the sauted okra. stir well and you will see the consistency of the besan changes. it becomes more smooth.

bhindi masala

7. add all the spice powders – coriander, dry mango, red chili and turmeric powder

preparing rajasthani bhindi recipe

8. stir and then add little water along with salt.

preparing rajasthani bhindi recipe

9. stir and saute till the besan and the spice mixture has coated the bhindi well.

making rajasthani bhindi recipe

10. lastly sprinkle garam masala. give a final stir.

making rajasthani bhindi recipe

11.  garnish besan wali bhindi with the ginger juliennes from the lemon syrup mixture and coriander leaves. serve the rajasthani besan bhindi with chapatis or phulkas or as side dish with dal-chawal (dal & rice combo) or kadi-chawal (spiced yogurt sauce & rice combo).

besan bhindi recipe, rajasthani bhindi recipe


Enter your Email Address

dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

namaste and welcome to which i started in feb 2009 and is a pure vegetarian blog. i have been passionate about cooking from childhood and began to cook from the age of 10. later having enrolled in a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was formally trained both in mainstream indian as well as international cuisines.

Comments are closed.

15 comments/reviews

  1. Tried this and it was delicious. Thank you so much. I trust all your recipes and thus I say to my mother confidently that whatever I cook with your recipe it will be successful.

    Nanditha5 stars

  2. Oops sorry I see that you had mentioned lemon juice. Did not see it earlier while giving my tip about lemon juice. My apologies.

  3. Dasanna I love your site. Love all your recipes. Have tried this bhindi recipe and is a big hit with my family. But I noticed that you have mentioned that the soaked ginger for some reason doesn’t turn pink. I add lemon juice to the ginger. It turns pink then. Just sharing my experience.
    Love and regards
    Sathya5 stars

  4. Can’t wait to try this recipe. And all the others on your blog. Hello & lots of love from a new fan, Dassana. 🙂
    And, the ginger not turning pink maybe because it wasn’t fresh and young.
    I am TamBrahm and my grandma used to make this fresh ginger pickle wherein really fresh, young ginger was sliced, lemon juice and salt added to it and it was left for about 1/2-1 hour at least for the ginger to turn soft & pink and juicy. This was had with curd rice. Lasts 2-3 days when refrigerated.
    I remember eating them as is every time I opened the fridge. 😀
    Try it if you get fresh ginger. You may like it. 🙂


    • thanks madhumitha. i have pickled ginger this way many times. but this was for the first time the ginger did not turn pink. thanks for letting me know. these gingers were not young gingers, but they were fresh. i will try the way your grandma used to make the ginger pickle. thanks for sharing 🙂

  5. Hi Dassana.
    I wanted to know what is fresh yeast and from where we can get it.
    Pls tell me how to make bakary biscuit at home like jeera biscuit,atta biscuit,salted biscuit etc.

    And must say bhindi sabzi looking yummy

    Thanks much

    • thanks meenu. fresh yeast can be got from a nearby bakery. some bakeries do sell them. you can also buy from a super market, that is if they keep the fresh yeast. but still difficult to get in super stores. fresh yeast is a block of solid with yeast cells. they are also called as compressed yeast. just that they don’t keep for long. they have to be freezed and used quickly. you can buy dry active yeast or instant yeast instead. i buy from . i have got a few request for jeera biscuits and whole wheat biscuits. so will be added them.