chawli bhaji recipe, long beans sabzi or phali ki sabzi recipe

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chawli bhaji recipe, long beans sabzi recipe, phali ki sabzi recipe

chawli bhaji is a simple dry preparation or sabzi made with long beans, spices, coconut and chana dal.

4.5 from 2 votes
total time:
65minutes

chawli bhaji recipe with step by step photos – simple dry preparation or sabzi made with long beans, spices, coconut and chana dal.

long beans sabzi recipe

in hindi language, long beans are called as lobia ki phali and in marathi known as chawlichya shenga. in english it has various names – yard long bean, long-podded cowpea, asparagus bean, pea bean, snake bean, cow pea beans or chinese long bean.

sharing an easy recipe of a maharashtrian style chawli bhaji which i often make at home. this sabzi tastes very good with chapatis and can also be served as a side veggie dish with dal and rice.

the chawli bhaji recipe uses chana dal and coconut. you can skip chana dal, but do add coconut. being a dry preparation, this sabzi also goes well in the tiffin box with some chapatis or parathas.

if you are looking for more veggie recipes then do check methi bhaji, lauki sabzi, capsicum besan sabzi, turai moong dal sabzi, gawar bhaji and suva moong dal sabzi recipe.

chawli bhaji recipe card below:

chawli bhaji recipe, long beans sabzi recipe, phali ki sabzi recipe
4.5 from 2 votes
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chawli bhaji recipe

chawli bhaji is a simple dry preparation or sabzi made with long beans, spices, coconut and chana dal.
course side dish
cuisine konkan & malvan, maharashtrian
prep time 30 minutes
cook time 35 minutes
total time 1 hour 5 minutes
servings 4 to 5
author dassana

ingredients (1 cup = 250 ml)

  • 250 grams chawlichya shenga (long beans or lobia ki phalli or alasande)
  • 1 medium onion - chopped OR ⅓ cup chopped onion
  • 1 green chili - chopped (hari mirch)
  • 7 to 8 curry leaves (kadi patta)
  • ¼ teaspoon turmeric powder (haldi)
  • 1 pinch asafoetida (hing)
  • ½ teaspoon mustard seeds (rai)
  • ½ teaspoon cumin seeds (jeera)
  • 2 tablespoon chana dal - soaked in ⅓ cup hot water
  • 1 cup water
  • 3 to 4 tablespoon chopped coriander leaves (dhania patta)
  • 1.5 tablespoon oil
  • 4 to 5 tablespoon fresh grated coconut
  • salt as required

how to make chawli bhaji recipe

  1. first rinse 2 tbsp chana dal in water for a few times and then soak them in 1/3 cup hot for 30 minutes. later drain the water and keep the chana dal aside.
  2. either you can rinse the beans and then chop or chop them first and then rinse. whichever suits you. to avoid the water soluble nutrients getting rinsed in water, i first rinse the beans and then chop. slice off the top and bottom part and chop the beans in small pieces.
  3. heat 1.5 tbsp oil in a shallow frying pan. lower the flame and then add 1/2 tsp mustard seeds & 1/2 tsp cumin seeds. let the mustard seeds crackle.
  4. then add 1/3 cup chopped onion, 1 green chili (chopped) and 7 to 8 curry leaves.
  5. saute the onions on a low or medium flame till they turn translucent.
  6. add 1/4 tsp turmeric powder & a pinch of asafoetida, when the onions become translucent.
  7. stir quickly and then add the chopped long beans and the chana dal.
  8. season with salt.
  9. add 1 cup water. mix very well.
  10. cover the pan with a tight fitting lid and simmer the beans on a low to medium flame till they are cooked.
  11. do check the sabzi or bhaji at intervals to see if the beans are cooked or not and if the water has dried up. if the water has dried up and the beans or chana dal are yet to cook, then add some more water.
  12. when the beans & chana dal are cooked well & the water has dried up in the bhaji, then add 4 to 5 tbsp fresh grated coconut. if there is any water then dry the sabzi completely, before adding coconut.
  13. mix very well and then add 3 to 4 tbsp chopped coriander leaves. stir and mix again.
  14. serve chawli bhaji with chapatis or as a side dish with dal-rice. this long beans bhaji also goes very well as a side dish with sambar-rice or rasam-rice.

TRENDING NOW

how to make long beans sabzi recipe:

1. first rinse 2 tbsp chana dal in water for a few times and then soak them in ⅓ cup hot for 30 minutes. later drain the water and keep the chana dal aside.

making chawli bhaji recipe

2. pic of the long beans.

making chawli bhaji recipe

3. either you can rinse the beans and then chop or chop them first and then rinse. whichever method suits you. to avoid the water soluble nutrients getting rinsed in water, i first rinse the beans and then chop. slice off the top and bottom part and discard them. then chop the beans in small pieces.

making chawli bhaji recipe

4. heat 1.5 tbsp oil in a shallow frying pan. lower the flame and then add ½ tsp mustard seeds ½ tsp cumin seeds. let the mustard seeds crackle.

making chawli bhaji recipe

5. then add ⅓ cup chopped onion, 1 green chili (chopped) and 7 to 8 curry leaves.

making chawli bhaji recipe

6. stir well.

making chawli bhaji recipe

7. saute the onions on a low or medium flame till they turn translucent.

making chawli bhaji recipe

8. add ¼ tsp turmeric powder & a pinch of asafoetida, when the onions become translucent.

making chawli bhaji recipe

9. stir quickly and then add the chopped long beans and the chana dal.

making chawli bhaji recipe

10. season with salt.

making chawli bhaji recipe

11. add 1 cup water.

making chawli bhaji recipe

12. mix very well.

making phali ki sabzi recipe

13. cover the pan with a tight fitting lid and simmer the beans on a low to medium flame till they are cooked. do check the sabzi or bhaji at intervals to see if the beans are cooked or not and if the water has dried up. if the water has dried up and the beans or chana dal is yet to cook, then add some more water.

making phali ki sabzi recipe

14. when the beans and chana dal is cooked well & all the water has dried up in the bhaji, then add 4 to 5 tbsp fresh grated coconut. if there is any water then dry the sabzi completely, before adding coconut.

making phali ki sabzi recipe

15. mix very well and then add 3 to 4 tbsp chopped coriander leaves. stir and mix again. if you want you can even add less amount of coriander leaves – about 1 to 2 tbsp.

making phali ki sabzi recipe

16. serve chawli bhaji with chapatis or as a side dish with dal-rice. this long beans bhaji also goes very well as a side dish with sambar-rice or rasam-rice.

chawli bhaji recipe

dassana
Founder, Designer, Recipe Developer, Food Photographer ||

i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was trained both in mainstream indian as well as international cuisines.


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