capsicum besan sabzi recipe, how to make besan sabzi with capsicum

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capsicum besan recipe, capsicum fry with besan, shimla mirch besan recipe

simple yet tasty recipe of a sabzi or bhaji made with capsicum (green bell peppers) and besan (gram flour).

4.7 from 10 votes
total time:
30minutes

capsicum besan sabzi recipe with step by step photos – simple yet tasty recipe of a sabzi or bhaji made with capsicum (green bell peppers) and besan (gram flour).

capsicum besan sabzi recipe

in marathi language this recipe is also known as bhopla mirch chi peeth perun bhaji, where bhopla mirch means capsicum and peeth means flour. in this case, peeth means gram flour. there are many variations of preparing this recipe. here is how i prepare this bhaji.

the recipe of capsicum and besan sabzi is very easy to prepare and gets done within 20 to 25 minutes. so good for those days when you do not have much time for cooking.

in fact the capsicum besan sabzi also goes well in tiffin box. as the bhaji has a sweeter taste due to the capsicum and besan, it is liked by kids. you can pack this bhaji with some chapatis. also can be served as a side dish with dal-rice or varan-bhaat.

if you are looking for more veggie recipes then do check:

capsicum besan recipe, capsicum fry with besan, shimla mirch besan recipe
4.7 from 10 votes
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capsicum besan sabzi recipe

simple yet tasty recipe of a sabzi or bhaji made with capsicum (green bell peppers) and besan (gram flour).
course side dish
cuisine maharashtrian
prep time 10 minutes
cook time 20 minutes
total time 30 minutes
servings 2 to 3
author dassana amit

ingredients (1 cup = 250 ml)

  • ¼ cup besan (gram flour)
  • 300 grams green capsicum or 2 large capsicum or 2 heaped cups chopped capsicum (shimla mirch)
  • 50 grams onion or 1 medium onion or ⅓ cup chopped onion
  • 3 to 4 garlic or 1 teaspoon chopped garlic (lahsun)
  • 1 or 2 green chilli, chopped (hari mirch)
  • 2 tablespoons peanut oil (you can also use sunflower oil)
  • ½ teaspoon mustard seeds (rai)
  • ½ teaspoon cumin seeds (jeera)
  • 1 sprig curry leaves or 8 to 10 curry leaves (kadi patta)
  • 1 pinch asafoetida (hing)
  • ¼ teaspoon turmeric powder (haldi)
  • ¼ teaspoon red chilli powder (lal mirch powder)
  • salt as required
  • ¼ cup water
  • 2 tablespoon coriander leaves (dhania patta)
  • ½ to 1 teaspoon lemon juice (optional), can be sprinkled while serving or added when adding coriander leaves
  • if you want you can also add some sugar.

how to make capsicum besan sabzi recipe

preparation for capsicum besan sabzi

  1. first rinse, halve, remove the seeds and then chop 2 large capsicum (300 grams) in 1.5 cm cubes or squares. also chop 1 medium onion, 3 to 4 medium garlic cloves and 1 to 2 green chilies. keep aside.
  2. heat a thick bottomed shallow frying pan or kadai. keep the flame to a low and add 1/4 cup besan.
  3. roast the besan stirring often till it becomes aromatic and changes color.
  4. the besan has to be roasted well and should not be raw as we are not going to cook it much further.
  5. roasting besan will take about 5 to 6 minutes on a low flame.
  6. once the besan has got roasted well, remove it in a separate plate.

making besan sabzi

  1. in the same pan, add 2 tablespoons peanut oil (can also use sunflower oil). when the oil becomes hot, add 1/2 teaspoon mustard seeds. lower the flame.
  2. when the mustard seeds crackle, add 1/2 teaspoon cumin seeds. saute till the cumin seeds also splutter and change color.
  3. next add ⅓ cup chopped onions, 1 teaspoon chopped garlic, chopped green chilies and 8 to 10 curry leaves.
  4. stir well and saute till the onions turn translucent.
  5. then add 1/4 teaspoon turmeric powder and 1/4 teaspoon red chilli powder.
  6. on a low flame, mix both the spice powders very well ensuring that they do not get burnt.
  7. now add the capsicum cubes. mix very well with the rest of the ingredients.

  8. add salt as required. mix again. pour 1/4 cup water and stir.

  9. cover the pan with a lid and cook the capsicum on a low flame.
  10. do check the capsicum a couple of times when its cooking and stir. if the water dries up, you can add more water.
  11. the capsicum have to be tender and done. some water will also be there when the capsicum gets cooked.
  12. then add the roasted besan in batches. first sprinkle add 1 tablespoon besan all over the capsicum sabzi. mix very well.
  13. this way keep on adding roasted besan in batches and mixing.
  14. mix the besan very well with the capsicum bhaji. if the bhaji looks very dry, then you can sprinkle some water.
  15. lastly switch off the flame and add 2 tablespoons chopped coriander leaves. also drizzle 1/2 to 1 teaspoon of lemon juice. adding lemon juice is optional. 

  16. you can also serve lemon wedges while serving the capsicum besan sabzi, instead of adding lemon juice at this step. mix very well.

  17. serve capsicum besan sabzi hot or warm with some chapatis or as a side dish with dal-rice or varan-bhaat.

recipe notes

1. cut capsicum in 1.5 cm cubes. don't cut too large or they will take lot of time to cook.

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preparation to make capsicum besan sabzi

1. first rinse, halve, remove the seeds and then chop 2 large capsicum (300 grams) in 1.5 cm cubes or squares. also chop 1 medium onion, 3 to 4 medium garlic cloves and 1 to 2 green chilies. keep aside.

capsicum for capsicum besan sabzi recipe

2. heat a thick bottomed shallow frying pan or kadai. keep the flame to a low and add ¼ cup besan.

besan for capsicum besan sabzi recipe

3. roast the besan stirring often till it becomes aromatic and changes color.

besan to make capsicum besan bhaji recipe

4. the besan has to be roasted well and should not be raw as we are not going to cook it much further.

besan to make capsicum besan bhaji recipe

5. roasting besan will take about 5 to 6 minutes on a low flame. once the besan has got roasted well, remove it in a separate plate.

besan to make capsicum besan bhaji recipe

making besan sabzi with capsicum

6. in the same pan, add 2 tablespoons peanut oil (can also use sunflower oil). when the oil becomes hot, add ½ teaspoon mustard seeds. lower the flame.

mustard for capsicum besan bhaji recipe

7. when the mustard seeds crackle, add ½ teaspoon cumin seeds. saute till the cumin seeds also splutter and change color.

cumin for capsicum besan bhaji recipe

8. next add ⅓ cup chopped onions, 1 teaspoon chopped garlic, chopped green chilies and 8 to 10 curry leaves.

onions for capsicum besan recipe

9. stir well and saute till the onions turn translucent.

onions for capsicum besan recipe

10. then add ¼ teaspoon turmeric powder and ¼ teaspoon red chilli powder.

spices for capsicum besan recipe

11. on a low flame, mix both the spice powders very well ensuring that they do not get burnt.

spices for capsicum besan recipe

12. now add the capsicum cubes.

capsicum for capsicum besan recipe

13. mix very well with the rest of the ingredients.

capsicum for capsicum besan recipe

14. add salt as required. mix again.

salt for capsicum besan recipe

15. pour ¼ cup water and stir.

water for capsicum besan recipe

16. cover the pan with a lid and cook the capsicum on a low flame.

cooking capsicum besan recipe

17. do check the capsicum a couple of times when its cooking and stir. if the water dries up, you can add more water.

making capsicum besan sabzi recipe

18. the capsicum have to be tender and done. some water will also be there when the capsicum gets cooked.

making capsicum besan sabzi recipe

19. then add the roasted besan in batches. first sprinkle add 1 tablespoon besan all over the capsicum sabzi.

besan for making capsicum besan sabzi recipe

20. mix very well.

making capsicum besan bhaji recipe

21. this way keep on adding roasted besan in batches and mixing.

making capsicum besan bhaji recipe

22. mix the besan very well with the capsicum bhaji. if the bhaji looks very dry, then you can sprinkle some water.

making capsicum besan bhaji recipe

23. lastly switch off the flame and add 2 tablespoons chopped coriander leaves. also drizzle ½ to 1 teaspoon of lemon juice. adding lemon juice is optional. you can also serve lemon wedges while serving the bhaji, instead of adding lemon juice at this step. i prefer to serve lemon wedges separately while serving the capsicum besan sabzi.

capsicum besan bhaji recipe, capsicum besan sabzi recipe

24. mix very well.

capsicum besan bhaji recipe, capsicum besan sabzi recipe

25. serve capsicum besan sabzi hot or warm with some chapatis or as a side dish with dal-rice or varan-bhaat. for more capsicum recipes, you can check this link – 25 capsicum recipes.

capsicum besan sabzi

dassana amit
Founder, Designer, Recipe Developer, Food Photographer ||

i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was trained both in mainstream indian as well as international cuisines.


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25 comments/reviews

  1. Your recipes are always perfect. I follow and refer ur recipes for every new dish I try or make old recipe in better way.

    • thank you shalini. glad to know. happy cooking.

  2. I tried this receipe it turned out very tasty.

    • Thanks Roshni. Glad to know this.

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