apple pomegranate juice

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Apple pomegranate juice recipe – easy and healthy juice recipe to give you a quick boost of energy. Good for summers when we often get drained and tired.

apple pomegranate juice recipe

Both these fruits are known for their health benefits. Pomegranate is good source of vitamin C and vitamin K. Apple is also a good source of vitamin C and we all have heard how eating apple every day will keep the doctor away :-).

Few more drinks you can make with pomegranate or apple are:

The juice needs to be made in an electric juicer. I used the juicer attachment which came with the mixer grinder. There is no need to add any sugar or sweetener in this juice. I usually add a pinch of black salt to the juice I make at home. Skip if you do not have black salt.

I never buy ready-made juices from outside. As per ayurveda, fruits as well as fruit juices have to be consumed fresh. Moreover, with time the taste of many fruit juices starts changing.

In the ready-made juices there is a lot of sugar and preservatives added. Even if I have to make a fruit based dish which uses juices, I make the juice at home and then add it to the recipe. You can have a look at this collection of 17 Fruit juice recipes.

apple pomegranate juice recipe

If you are looking for more Beverages then do check:

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apple pomegranate juice recipe

apple pomegranate juice

4.58 from 7 votes
Pomegranate apple juice recipe is a quick and healthy juice for summers.
Prep Time 15 mins
Total Time 15 mins

Cuisine World
Course: Beverages

Servings 3
Units

Ingredients

  • 2 medium to large apples
  • 2 medium to large pomegranates
  • 2 to 3 pinches of black salt (optional)
  • ice cubes (optional)

Instructions

  • Chop the pomegranate into two. Remove the pomegranate arils.
  • Peel, core and chop the apples.
  • First add the apples in the feeder tube of the juicer and extract the juice.
  • Then add the pomegranate arils and extract the juice.
  • Pour the juice in glasses.
  • Sprinkle a pinch of black salt in each glass and serve the apple pomegranate juice immediately with or without ice cubes.

Nutrition Info Approximate values

Calories: 219kcalCarbohydrates: 52gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 265mgPotassium: 574mgFiber: 10gSugar: 38gVitamin A: 66IUVitamin B1 (Thiamine): 1mgVitamin B2 (Riboflavin): 1mgVitamin B3 (Niacin): 1mgVitamin B6: 1mgVitamin C: 25mgVitamin E: 1mgVitamin K: 34µgCalcium: 26mgVitamin B9 (Folate): 75µgIron: 1mgMagnesium: 29mgPhosphorus: 81mgZinc: 1mg

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Dassana Amit

Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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25 Comments

  1. Hi dassana….u r jus awesome……All ur recipes are simple and easy.My husband is a big foodie…i tried ur tava pulao,shahi paneer,gobi manchurian,mint chutney,veg momo…this apple pomegranate juice is my daughter’s fav she loves to hv different food….your recipes are very helpful.can u guide me with bhakarwadi recipe?i love it.iam planning to try more of ur recipes!!Good work keep going!!

    1. thanks shobana for this positive feedback on recipes. glad to know this. i have got one more request for bhakarwadi recipe. i will try to add the recipe in next few months as there is a big backlog of pending recipe request. happy cooking.

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