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12 Comments

  1. Ich liebe ihren Blog und besonder ihre wirklich tollen, besonders die veganen Rezepte!
    Vielen Dank!
    Viele Grüße sendet,
    Jesse-Gabriel aus Berlin Deutschlad5 stars

    1. tanya, in a pan add 1.5 to 2 cups water and the sprouts. cover and simmer till the sprouts are cooked. then strain them and use the cooked sprouts in making the curry.

  2. Hi Dassana,

    I am a silent follower of your blog..nicely explained with each step photos..

    I hav one doubt..if we discard the water in which the dals are kept for sprouting,whether the nutrients will be lost? ?

    1. For sprouting very minimal water or no water is used. Its only for soaking the legumes. The water after soaking has to be discarded as they contain phytates. The beans swell up and if you keep these soaked beans wrung in a muslin or in a covered bowl, they start sprouting.