here is another simple bhindi/okra recipe from the goan cuisine. easy to make and completely no fat. the recipe posted here is made without any oil.
this recipe is adapted from the essential goa cookbook. it is similar to the one which my mom makes except for the method of cooking. my mom sautes the onions, ginger, garlic et all in oil first and then adds the bhindi/okra. in this recipe, everything is added together in the pan. easy… isn’t it?
from a long time i wanted to try a no oil recipe. it is remarkable that one really does not miss the oil in this goan style okra. it was such a good okra dish… slightly sweet and sour… sweet due to onions-sugar and sour due to vinegar-tomatoes.
the ingredients are our everyday ingredients. a dish which is so simple and easy to make. a keeper recipe. mergol de quiabos best goes with plain bread, rotis or phulkas and even dal-rice.
you might also love to check these bhindi recipes:
mergol de quiabos recipe details are below: