Jackfruit Shake | Jackfruit Milkshake
Jackfruit Shake is summer drink made in some parts of Southern India. This Jackfruit Milkshake is a simple and easy to prepare recipe. It is made with ripe and sweet tasting jackfruit, coconut milk and a few more ingredients.
Servings: 3
Calories: 267kcal
Ingredients
For Milkshake
- 1.25 cups jackfruit - chopped, ripe & sweet, seeds removed - 250 grams; can be fresh or canned
- 200 ml Coconut Milk (Thick) or ¾ to 1 cup thick coconut milk
- 2 to 3 tablespoons jaggery powder or add as required
- ¼ to ½ cup water or as required
- 6 to 8 ice cubes - small-sized, optional
For Garnish
- 1 to 2 tablespoons jackfruit - finely chopped, optional
- 6 to 8 cashews - chopped, optional
Instructions
- Chop the jackfruit pods. Remove the seeds. Add the chopped jackfruit in a blender.
- Add the coconut milk and jaggery powder.
- Blend till smooth and then add the ice cubes and ¼ cup water.
- Blend again with the ice cubes. For a thinner consistency you can add some more water.
- Pour the prepared Jackfruit Milkshake in glasses. Garnish with some finely chopped jackfruit cubes.
- Serve Jackfruit Shake immediately.
Notes
- Feel free to add your preferred sweeteners in the milkshake. Adjust the sweetener according to taste.
- If coconut milk is unavailable make the jackfruit shake with oats milk, cashew milk or almond milk.
- Ensure that the jackfruit is well ripened and sweet tasting.
Nutrition
Calories: 267kcal | Carbohydrates: 32g | Protein: 3g | Fat: 16g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 562mg | Fiber: 1g | Sugar: 25g | Vitamin A: 97IU | Vitamin B1 (Thiamine): 1mg | Vitamin B2 (Riboflavin): 1mg | Vitamin B3 (Niacin): 1mg | Vitamin B6: 1mg | Vitamin C: 13mg | Vitamin E: 1mg | Vitamin K: 1µg | Calcium: 39mg | Vitamin B9 (Folate): 31µg | Iron: 3mg | Magnesium: 66mg | Phosphorus: 100mg | Zinc: 1mg
