Strawberry Juice Recipe
Strawberry juice is a quick blended drink made with strawberries, water and a sweetener. It can be made thick or slightly thin based on preference. Frozen strawberries give a chilled and slightly slushy texture without ice. Both fresh and frozen strawberries can be used. The recipe is flexible, easy to scale and can be adjusted for sweetness and consistency.
Servings: 2
Calories: 138kcal
Ingredients
- 2 cups or 22 to 24 strawberries medium to large, fresh or frozen
- 1½ cups water – add as required
- 4 tablespoons sugar – adjust to taste
- 2 teaspoons rose water – optional
Instructions
- Add strawberries to a blender jar along with sugar and rose water.
- Pour water and blend until smooth or slightly slushy as preferred.
- Check consistency and add more water if needed, then blend again.
- Taste and adjust sweetness. Pour into glasses and serve fresh.
Notes
- Use ripe and sweet strawberries for best taste.
- If using fresh strawberries, use less water. If frozen strawberries are fully thawed, reduce the water slightly.
- Adjust sugar based on sweetness of the strawberries.
- Use less water for thick juice and more for thin consistency.
- Adding rose water is optional.
- You can add your preferred flavorings like lemon juice, vanilla, mint or ginger.
- Best to serve immediately for fresh flavor.
Nutrition
Calories: 138kcal | Carbohydrates: 35g | Protein: 1g | Fat: 1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 11mg | Potassium: 221mg | Fiber: 3g | Sugar: 31g | Vitamin A: 17IU | Vitamin B1 (Thiamine): 0.04mg | Vitamin B2 (Riboflavin): 0.03mg | Vitamin B3 (Niacin): 1mg | Vitamin B6: 0.1mg | Vitamin C: 85mg | Vitamin E: 0.4mg | Vitamin K: 3µg | Calcium: 29mg | Vitamin B9 (Folate): 35µg | Iron: 1mg | Magnesium: 20mg | Phosphorus: 35mg | Zinc: 0.2mg
