Immune Boosting Turmeric Tea made with ground turmeric, ground cinnamon, black pepper and ginger powder.
Gluten Free, Vegan
- 250 ml
½ to 1
raw unrefined sugar
or jaggery or maple syrup - optional
ground ceylon cinnamon
(ceylon cinnamon powder and not cassia cinnamon powder) - optional
dried ginger powder - saunth
crushed black pepper
or ground black pepper
In a saucepan take water and raw sugar or jaggery. You can even use maple syrup or skip the sweetener completely.
Heat the water and let it come to a boil.
Add turmeric powder, ground ceylon cinnamon, ground ginger and crushed black pepper.
Boil further for a minute or two.
Pour and serve. You can even strain the tea.
Enjoy turmeric tea hot or warm.
add ¼ teaspoon turmeric powder or less.
can be skipped. You can add some more additional spices or herbs.
can be added.
can also be added instead of dry ginger powder. Add ½ inch ginger crushed or grated or ½ teaspoon of grated or crushed ginger.
roots can be also added. Add ½ inch of freshly grated turmeric root in the water and boil for 5 minutes.
can be skipped or you can add your choice of sweetener like agave syrup, maple syrup, jaggery or honey. If adding honey then add once the tea is warm as jaggery becomes toxic when heated.
Turmeric Tea - https://www.vegrecipesofindia.com/turmeric-tea/