coconut chutney recipe for fasting or vrat, fasting chutney recipe
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5 from 1 vote

vrat ki coconut chutney

A no onion no garlic coconut chutney made simple and easy with just three ingredients.
Prep Time10 mins
Total Time10 mins
Course: side dish
Cuisine: indian
Servings: 4
Calories: 143kcal
Author: Dassana Amit

Ingredients

  • ¾ to 1 cup Grated coconut - fresh or frozen
  • 1 or 2 Green chilies (hari mirch) - or as required
  • Rock salt Or sendha namak or upwas ka namak as required
  • 2 to 3 tablespoons Water Or as required

Instructions

  • Grind all the three ingredients with little water till smooth.
  • Don't make the chutney too watery.
  • Serve coconut chutney with vrat or fasting snacks.
  • This vrat ki coconut chutney also goes well with the regular idli, dosa and medu vada.

Nutrition

Calories: 143kcal | Carbohydrates: 5g | Protein: 1g | Fat: 13g | Saturated Fat: 12g | Sodium: 45mg | Potassium: 115mg | Fiber: 3g | Sugar: 1g | Vitamin C: 1.7mg | Calcium: 6mg | Iron: 0.7mg