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Strawberry Mousse Recipe
A no-cook Strawberry Mousse recipe made with only three ingredients - strawberry, cream and sugar. The recipe is egg free, quick, super delish and makes for a gorgeous looking dessert.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Desserts
Cuisine:
American, World
Diet:
Vegetarian
Difficulty Level:
Easy
Servings:
3
Calories:
285
kcal
Author:
Dassana Amit
Ingredients
250
grams
strawberry
or 9 ounces
200
ml
cream
- light cream with 25% to 35% fat or whipping cream with 36% to 50% fat
4
tablespoons
sugar
or add as required
US Customary
-
Metric
Instructions
Rinse, hull and chop the strawberries. Add them to a blender along with sugar.
Blend to a fine and smooth puree without any strawberry chunks.
Pour 1 tablespoon of the puree in each of the shot glasses or bowls.
Add chilled cream to the strawberry puree in the blender.
Pulse 5 to 7 times till the cream is well blended with the strawberry puree.
Spoon the mousse in the shot glasses or bowls.
Cover and refrigerate for 4 to 5 hours or till well set.
Serve the Strawberry Mousse chilled and garnished with strawberry slices or grated chocolate.
Notes
It is better to use sweet tasting strawberries, so that you can add less sugar.
You can also use frozen strawberries to make this dessert.
Make sure the cream is fresh and not rancid.
You may have to add more sugar, if you use heavy cream with 40% to 50% fat.
Recipe can be scaled easily to make for more servings.
Nutrition
Calories:
285
kcal
|
Carbohydrates:
24
g
|
Protein:
2
g
|
Fat:
21
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
74
mg
|
Sodium:
24
mg
|
Potassium:
197
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin A:
685
IU
|
Vitamin B1 (Thiamine):
1
mg
|
Vitamin B2 (Riboflavin):
1
mg
|
Vitamin B3 (Niacin):
1
mg
|
Vitamin B6:
1
mg
|
Vitamin B12:
1
µg
|
Vitamin C:
49
mg
|
Vitamin D:
1
µg
|
Vitamin E:
1
mg
|
Vitamin K:
4
µg
|
Calcium:
61
mg
|
Vitamin B9 (Folate):
23
µg
|
Iron:
1
mg
|
Magnesium:
16
mg
|
Phosphorus:
61
mg
|
Zinc:
1
mg