rose milk recipe, rose milk shake recipe
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4.75 from 4 votes

Rose Milk

cooling and refreshing rose milk made with rose syrup, milk and sabja seeds.
Prep Time15 mins
Total Time15 mins
Course: beverages & drinks
Cuisine: north indian
Servings: 2
Author: Dassana Amit


  • 2 cups chilled milk or 500 ml milk
  • 3 tablespoon rose syrup
  • 1 teaspoon rose water
  • ½ tablespoon sugar or add as required - optional
  • 1 teaspoon sabja seeds (sweet basil seeds) soaked in enough water
  • few rose petals for garnish


  • in a bowl soak sabja seeds in enough water for 15 to 30 minutes. then strain and keep the soaked seeds aside. 1 tsp sabja seeds gives about 2 tbsp of soaked sabja seeds. addition of sabja seeds is optional. if you want then you can skip adding it.
  • take 2 cups milk in a bowl and add rose syrup.
  • stir very well so that the rose syrup dissolves in the milk. you can use store brough or home made rose syrup.
  • add 1/2 tbsp sugar or add as required. sugar is optional and only if you want some more sweetness in rose milk.
  • then add rose water. stir very well till the sugar is dissolved.
  • lastly add the soaked sabja seeds.
  • stir again and pour rose milk in glasses.
  • serve rose milk garnished with some rose petals or with some almonds slivers. you can also keep the rose milk in fridge and then serve later.


recipe can be doubled or tripled.