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4.80
from
5
votes
sesame seeds and flax seed health blend
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Course:
Condiment
Cuisine:
World
Diet:
Gluten Free, Vegan
Difficulty Level:
Easy
Servings:
1
medium size bottle
Author:
Dassana Amit
Ingredients
1.5
cup
sesame seeds white
or black or both in equal quantities
1
cup
flax seed
½
cup
sunflower seeds
(optional)
sea salt
or black salt or rock salt
Instructions
Roast all the seeds separately in a pan.
Let the seeds cool.
In a dry grinder coarsely grind all the seeds with some salt.
Store sesame seeds and flax seed in an air tight container. Refrigerate the blend, stays good for a week.
Sprinkle a few teaspoons on your daily meals.