Ragi kheer is a sweet dessert made with ragi flour (finger millet flour), milk, sugar, cardamom powder and ghee.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 2 to 3
- 1 tablespoon Ghee (clarified butter)
- 1.5 tablespoons Ragi flour (nachni or finger millet or red millet flour)
- 1.5 cups Hot milk
- ¼ cup Of sugar
- 5 to 6 Cashews (kaju) - whole or chopped
- 2 to 3 Pistachios (pista) - sliced or chopped finely
- 2 to 3 Almonds (badam) - sliced or chopped finely
- 5 to 6 Strands of saffron (kesar) - optional
- ⅛ teaspoon Of cardamom powder (chotti elaichi powder)
making ragi kheer
Then in another thick bottomed pan or kadai, heat one tablespoon of ghee.
Reduce the flame. Add 1.5 tablespoons ragi flour.
Saute and stir continuously. Soon the ragi flour will release its aroma. It takes about 2 to 3 mins on low flame. Stir continuously so that the ragi flour gets roasted well.
Now add 2 tablespoons of hot milk. Overall we have used 1.5 cups of hot milk for the kheer, but the hot milk needs to be added in small batches.
After adding 2 tablespoons of hot milk, keep continuously stirring so the ragi flour combines well in the milk, the mixture should be smooth and lump free.
Now add more 2 tablespoons of hot milk, continuously keep stirring. Ensure that there are no lumps formed. We need a smooth mixture for the kheer. Now pour the rest of hot milk and stir well.
Add ¼ cup of sugar and stir well.
Add chopped cashews, pistachios and almonds.
Sprinkle 1/8 teaspoon of cardamom powder. Add 6 to 7 saffron strands.
Mix well and simmer for 2 to 3 mins on low flame. you will see the ragi kheer thickening.
The kheer will start bubbling & rising. Keep stirring the kheer.
The ragi kheer has to be of medium consistency. After 1 to 2 mins switch off the flame.
You can serve ragi kheer hot or warm or chilled as a dessert or breakfast.
Do note that on cooling, the ragi kheer will become thick. Once the kheer has come to a room temperature, then refrigerate.
Calories: 333kcal | Carbohydrates: 43g | Protein: 7g | Fat: 15g | Saturated Fat: 7g | Monounsaturated Fat: 1g | Cholesterol: 34mg | Sodium: 80mg | Potassium: 312mg | Sugar: 34g | Vitamin A: 495IU | Calcium: 245mg | Iron: 0.7mg