Then soak the poha in water just about covering them for 3 to 4 minutes.
Then using a strainer, drain all the water from the poha.
The poha should get softened well but there should be no water in them. So use a strainer to drain all the water.
making poha cutlet mixture
Steam or boil 1 large potato in a pressure cooker or steamer till the potatoes is softened and cooked really well. Then peel the potato when still warm.
Mash very well with a fork or with your hands.
Add veggies - 1/4 cup finely chopped or grated carrots, 4 to 5 blanched french beans (finely chopped), 1/4 cup finely chopped onion, 1 tablespoon chopped coriander leaves, 1/2 teaspoon ginger-garlic paste.
French beans need to blanched before you add them to the cutlets.
Add the poha.
Now add 1/4 teaspoon turmeric powder, 1/4 teaspoon red chili powder, 1/4 to 1/2 teaspoon garam masala powder, 1/2 teaspoon dry mango powder, 1 teaspoon white sesame seeds, a pinch of sugar (optional) and salt as per taste.
Mix everything very well. Check the taste and add more salt or spices if required.
Shape into small cutlets.
frying poha cutlet
Heat a tawa or griddle. Add 3 tablespoons oil and let the oil become hot. Place the poha cutlet on the tawa.
When one side is lightly golden and crisp, turn them over.
Turn them again when the second side is lightly golden and crisp.
Flip them a couple of times more and pan fry till the tops have become golden. The onions will also brown and thats the indication that the cutlet has cooked. Do fry them on a low to medium flame.
Place the pan fried poha cutlet on kitchen paper towels.
Serve poha cutlet hot with coriander chutney, coconut chutney or tomato ketchup.
Notes
Substitutes you can make in poha cutlet
Dry mango powder - 1/2 teaspoon lemon juice or add as per taste.
White poha - red poha.
Instead of 4 to 5 blanched french beans, you can add 1/4 cup steamed or boiled green peas. if using green peas, then steam the green peas with the potato.