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Watermelon Juice Recipe (3 Ways)
Refreshing, healthy and cooling Watermelon Juice to quench your thirst on a hot summery day. Learn to make three different versions of this healthy, all natural drink recipe.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Beverages
Cuisine:
World
Diet:
Gluten Free, Vegan
Difficulty Level:
Easy
Servings:
4
glasses
Calories:
338
kcal
Author:
Dassana Amit
Ingredients
Main Ingredient
1
watermelon
- medium-sized
Watermelon Juice
½ to 1
teaspoon
lemon juice
2 to 3
pinches
black salt
or chaat masala - optional, to garnish
Watermelon Mint Juice
2
tablespoons
mint leaves
2 to 3
pinches
black salt
or chaat masala - optional, to garnish
Watermelon Orange Juice
1
orange
- peeled and segments removed (medium to large)
5 to 6
mint leaves
1 to 2
tablespoons
raw sugar
- optional
US Customary
-
Metric
Instructions
Prepping
Cut the watermelon as shown above in the step-by-step photo guide or whichever method you know or prefer. Remove the seeds.
Chop the flesh in rough cubes
Making Watermelon Juice
In a blender add the chopped watermelon and lemon juice. Blend until smooth.
Pour the juice in glasses and serve immediately.
Optionally if you like you can sprinkle a light pinch of black salt or on top of the juice.
Making Watermelon Mint Juice
Add the chopped watermelon and mint leaves in a blender. Blend well.
Pour the watermelon mint juice in tall glasses and sprinkle some black salt and chaat masala from top if you prefer.
Garnish the juice with some mint leaves and serve straightaway.
Making Watermelon Orange Juice
Peel and separate the orange segments from the orange.
Extract the juice using a juicer. You will need about ¾ to 1 cup of orange juice.
Add the chopped watermelon, 5 to 6 mint leaves and raw sugar (optional) in a blender.
Blend until smooth. Pour the watermelon juice in a jar or bowl.
Add the orange juice to the watermelon juice and mix well.
Serve straight away with or without ice cubes and garnished with a few mint leaves.
Notes
The approximate nutrition info is for the simple classic watermelon juice.
Nutrition
Calories:
338
kcal
|
Carbohydrates:
85
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
1261
mg
|
Fiber:
5
g
|
Sugar:
70
g
|
Vitamin A:
6401
IU
|
Vitamin B1 (Thiamine):
1
mg
|
Vitamin B2 (Riboflavin):
1
mg
|
Vitamin B3 (Niacin):
2
mg
|
Vitamin B6:
1
mg
|
Vitamin C:
91
mg
|
Vitamin E:
1
mg
|
Vitamin K:
1
µg
|
Calcium:
79
mg
|
Vitamin B9 (Folate):
34
µg
|
Iron:
3
mg
|
Magnesium:
113
mg
|
Phosphorus:
124
mg
|
Zinc:
1
mg