mango smoothie recipe, easy healthy mango smoothie recipe with almonds

5 from 1 vote

mango smoothie recipe – an easy, delicious and healthy recipe of a smoothie made with mangoes and almonds.

i make a lot of smoothies at home and the colors of this smoothie inspired me so much that i had to take pics and also write a post on it. not along go when i started blogging, i did not know that photography would become such a joy and passion for me.

mango-almond-smoothie

summers are the times when i make a lot of juices and smoothies at home. i also make a lot of lassi, buttermilkmango lassi being the hubby’s favorite. apart from this i make the very native and goan kokum sherbet at home. shikanji, i make everyday. though, i have not blogged at all about the smoothies i make.

this is super duper easy like all smoothies. just blend mangoes with chopped almonds with some sugar. thats it. to make it more thinner you can add ice cubes while blending. i have also added crushed cardamom to the smoothie to make it more aromatic and cooling. smoothies are healthy and its good to have them everyday. if you want you can add milk to this smoothie while making it.

mango almond smoothie recipe

april and may is the season of mangoes in india. they all come in the market and there are many indian varieties that are found. we often make quick mango mousse, mango muffins, mango lassi, aam ka panna, aamrasmango pickle or mango cake recipe. for making this smoothie you can add your choice of mangoes. i have made it with alphonso mangoes.

eggless mango almond smoothie recipe

the smoothie recipe below is for two people. so beat the summer with this almond mango smoothie.

if you are looking for more smoothie recipes then do check mango banana figs smoothie, mango banana papaya smoothiemango oats smoothie and fruits oats smoothie recipe.

mango smoothie recipe below:

mango smoothie recipe, vegan mango smoothie recipe
5 from 1 vote

mango smoothie recipe | vegan mango smoothie recipe

an easy, delicious and healthy recipe of a smoothie with mangoes and almonds. 

course beverages & drinks
cuisine world
prep time 10 minutes
total time 10 minutes
servings 2 glasses
author dassana amit

ingredients (1 cup = 250 ml)

  • 3 ripe alphonso mangoes
  • 15 to 18 almonds (badam) or add as required
  • 2 to 3 cardamom or ¼ teaspoon cardamom powder
  • sugar as required
  • some ice cubes
  • a few mint leaves for garnishing (pudina patta) - optional

how to make recipe

  1. peel and chop the mangoes.
  2. crush the cardamom.
  3. add the chopped mangoes, almonds, crushed cardamom, sugar and ice cubes in a blender.
  4. blend till smooth.
  5. pour the smoothie in long glasses or mugs.
  6. top with some chopped mangoes and fresh mint leaves.
  7. serve almond mango smoothie.

recipe notes

1: to thin the smoothie, you can add some water or milk.

2: the recipe can be doubled or tripled

About

dassana amit
i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos.

i am passionate about cooking from childhood and learnt cooking from my elders. a home science degree course further enhanced my cooking and baking skills professionally along with an internship in a five star hotel. i am trained both in mainstream indian as well as international cuisines.

all the 1800 recipes posted on blog are tried and tested and made healthy wherever possible. the recipes are detailed and with step by step pictures that will easily help you to make delicious and tasty vegetarian food.



20 thoughts on “mango smoothie recipe, easy healthy mango smoothie recipe with almonds

  1. Super

  2. you are simply awesome……..

  3. Hi,
    I added a hint of kesar in it and it turned out really yummy! Thanks… 🙂

  4. I am trying this today and this is the 1st recipe of your’s that I am trying. Hope it’s good and hubby likes it.. !

    • thanks shweta. just make sure that you blend the almonds very well. if you don’t want the peels, you can also blanch the almonds, remove the peels and then blend it.

  5. This looks like the best smoothie ever made with the best mangoes ever!

  6. We haven’t started with Mangoes yet and this smoothie is too tempting. Dassana the photo’s look really good not to miss the light in the clicks.

  7. Dear Dassana, could you do me a favour!!. Can you add some iron rich receipes for toddlers…my kid is small and it is a very hard time to find something which is nutritious as well as appealing to them especially food which is rich in iron…waiting for your guidance..

    • dear meeta there are already some iron rich recipes on my site… this recipe itself is rich in iron as both almonds and mango have good amount of iron in them.

      i can tell you the vegetarian foods that are rich in iron and then you can search recipes on my site or on the web.

      vegetables:

      potato
      sweet potatoes
      tomato
      turnip greens
      spinach
      peas
      green beans
      broccoli
      pumpkin
      sea weeds

      fruits
      apples – apple juice
      avocado
      bananas
      black and blue berries
      apricots
      bread fruit
      cherries
      jackfruit
      mangoes
      papaya
      oranges
      pineapples
      plums
      pomegranate
      strawberries
      watermelon

      legumes

      black eyed beans – lobia, chawli
      lima beans
      kidney beans – rajma
      black beans
      adzuki beans
      navy beans
      pinto beans
      moong beans
      white chickpeas – kabuli chana
      lentils
      soybeans
      soy milk
      tofu
      tempeh

      nuts and seeds
      sesame seeds / tahini
      sunflower seeds
      pumpkin seeds
      almonds
      cashew nuts
      pine nuts
      dried figs
      raisins
      dried apricots
      dates

      cereals
      oats
      semolina
      wheat germ
      quinoa
      dark jaggery

      • thank you dear for such a prompt reply…i will surely go through these recepies…its really nice to try from your cookbook…You had earlier given hummus receipe…Can you also put receipe for falafel..we live in Dubai..and we generally place order for these two items…it would be great if i manage to make both the things at home….:)

        with love, meeta

        • dear meeta, when i had made the hummus, i had also made pita bread and falafel. i have not added the recipes of pita bread and falafel as i made them at night and so the pics have not come out well. i have kept a cup of boiled chickpeas separate after making palak chole today. with these i will make falafel tommorow and post it in some days. i have many recipes to be posted 🙂

  8. Drool-worty is the word 🙂 I’m waiting for the mangoes to arrive in my neck of wood…

  9. Wow Alphonso mangoes and almonds in the smoothie..yum..yum..lovely creamy consistency.

  10. seriously dassana.. you cant do this.. we get really bad sour mangoes here most of the time.. that smoothie loooks amazing.. love the light play on the pictures!

    • richa, if you want i can send some nice alphonso mangoes to you 🙂

  11. Your photos are exquisite!!! Love almond milk smoothie and with mangoes? My gosh 😀

    • thanks kiran 🙂

  12. Gorgeous pictures the light is beautiful! I have a smoothie every morning but we don’t get good mangoes here, I use pineapple at the moment with flaxmeal and oat milk but will try some almonds tomorrow, thanks!

  13. Yum! Haven’t had any mangoes this season and your photos are making me drool!

  14. Yum! Mangoes and almonds with cardamom and mint: lovely combination.

Comments are closed.