mango almond smoothie recipe

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mango smoothie recipe, vegan mango smoothie recipe

an easy, delicious and healthy recipe of a smoothie with mangoes and almonds. 

5 from 1 vote
total time:
10minutes

mango almond smoothie recipe – an easy, delicious and healthy recipe of a smoothie made with mangoes and almonds. if you want to skip adding almonds then you can check this mango smoothie recipe.

mango-almond-smoothie

i make a lot of smoothie recipes at home and the colors of this smoothie inspired me so much that i had to take pics and also write a post on it. not along go when i started blogging, i did not know that photography would become such a joy and passion for me.

summers are the times when i make a lot of juices and smoothies at home. i also make a lot of lassi, buttermilkmango lassi being the hubby’s favorite. apart from this i make the very native and goan kokum juice at home. nimbu pani, i make every day. though, i have not blogged at all about the smoothies i make.

this is super duper easy like all smoothies. just blend mangoes with chopped almonds with some sugar. thats it. to make it more thinner you can add ice cubes while blending. i have also added crushed cardamom to the smoothie to make it more aromatic and cooling. smoothies are healthy and its good to have them every day. if you want you can add milk to this smoothie while making it.

mango almond smoothie recipe

april and may is the season of mangoes in india. they all come in the market and there are many indian varieties that are found. we often make mango recipes like mango juice and mango shake.

for making this smoothie you can add your choice of mangoes. i have made it with alphonso mangoes.

eggless mango almond smoothie recipe

the smoothie recipe below is for two people. so beat the summer with this almond mango smoothie.

if you are looking for similar recipes then do check:

mango almond smoothie

5 from 1 vote
Prep Time:10 mins
Total Time:10 mins
an easy, delicious and healthy recipe of a smoothie with mangoes and almonds. 
mango smoothie recipe, vegan mango smoothie recipe
Course:beverages & drinks
Cuisine:world
Servings:2 glasses

INGREDIENTS FOR mango almond smoothie

(1 CUP = 250 ML)
  • 3 ripe alphonso mangoes
  • 15 to 18 almonds (badam) or add as required
  • 2 to 3 cardamom or ¼ teaspoon cardamom powder
  • sugar as required
  • some ice cubes
  • a few mint leaves for garnishing (pudina patta) - optional

HOW TO MAKE mango almond smoothie

  • peel and chop the mangoes.
  • crush the cardamom.
  • add the chopped mangoes, almonds, crushed cardamom, sugar and ice cubes in a blender.
  • blend till smooth.
  • pour the smoothie in long glasses or mugs.
  • top with some chopped mangoes and fresh mint leaves.
  • serve almond mango smoothie.

RECIPE TIPS

1: to thin the smoothie, you can add some water or milk.
2: the recipe can be doubled or tripled
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namaste, i am dassana

dassana amit

Founder, Chef, Recipe Developer, Food Photographer >> MORE ABOUT US

i started vegrecipesofindia.com in feb 2009. it is a pure vegetarian blog and shares recipes with step by step photos that will help you to make delicious and tasty vegetarian food easily.

i am passionate about cooking from childhood and learnt cooking from my elders. having a home science degree greatly enhanced my cooking & baking skills and took it to a different level which i now share as foolproof recipes. i was trained both in mainstream indian as well as international cuisines.

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20 comments/reviews

  1. I am trying this today and this is the 1st recipe of your’s that I am trying. Hope it’s good and hubby likes it.. !

    • thanks shweta. just make sure that you blend the almonds very well. if you don’t want the peels, you can also blanch the almonds, remove the peels and then blend it.

  2. We haven’t started with Mangoes yet and this smoothie is too tempting. Dassana the photo’s look really good not to miss the light in the clicks.

  3. Dear Dassana, could you do me a favour!!. Can you add some iron rich receipes for toddlers…my kid is small and it is a very hard time to find something which is nutritious as well as appealing to them especially food which is rich in iron…waiting for your guidance..

    • dear meeta there are already some iron rich recipes on my site… this recipe itself is rich in iron as both almonds and mango have good amount of iron in them.

      i can tell you the vegetarian foods that are rich in iron and then you can search recipes on my site or on the web.

      vegetables:

      potato
      sweet potatoes
      tomato
      turnip greens
      spinach
      peas
      green beans
      broccoli
      pumpkin
      sea weeds

      fruits
      apples – apple juice
      avocado
      bananas
      black and blue berries
      apricots
      bread fruit
      cherries
      jackfruit
      mangoes
      papaya
      oranges
      pineapples
      plums
      pomegranate
      strawberries
      watermelon

      legumes

      black eyed beans – lobia, chawli
      lima beans
      kidney beans – rajma
      black beans
      adzuki beans
      navy beans
      pinto beans
      moong beans
      white chickpeas – kabuli chana
      lentils
      soybeans
      soy milk
      tofu
      tempeh

      nuts and seeds
      sesame seeds / tahini
      sunflower seeds
      pumpkin seeds
      almonds
      cashew nuts
      pine nuts
      dried figs
      raisins
      dried apricots
      dates

      cereals
      oats
      semolina
      wheat germ
      quinoa
      dark jaggery

      • thank you dear for such a prompt reply…i will surely go through these recepies…its really nice to try from your cookbook…You had earlier given hummus receipe…Can you also put receipe for falafel..we live in Dubai..and we generally place order for these two items…it would be great if i manage to make both the things at home….:)

        with love, meeta

      • dear meeta, when i had made the hummus, i had also made pita bread and falafel. i have not added the recipes of pita bread and falafel as i made them at night and so the pics have not come out well. i have kept a cup of boiled chickpeas separate after making palak chole today. with these i will make falafel tommorow and post it in some days. i have many recipes to be posted 🙂

  4. Gorgeous pictures the light is beautiful! I have a smoothie every morning but we don’t get good mangoes here, I use pineapple at the moment with flaxmeal and oat milk but will try some almonds tomorrow, thanks!

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