Vegan Fruit salad with Cashew Cream, How to make Vegan Fruit Cream

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Vegan fruit salad recipe with cashew cream – one of my favorite way of having Fruit salad is with cream. we call it Fruit cream.

Here the fruits are mixed with whipped cream which is sweetened with sugar or honey.

Since I am try making vegan food at times, I have substituted regular cream with cashew cream in this recipe. And lo made a Vegan Fruit salad with cashew cream.

Now before you ask me What is cashew cream… I will explain what it is. Cashew cream is smoothly blended and whipped cashew. Well it not cashew paste.

Here the cashews are kept soaking in the refrigerator and then blended with some chilled water to a smooth creamy texture. I have mentioned below in the recipe details on how to make the cashew cream.

You won’t miss the regular cream in this vegan fruit salad. this was one of the best fruit salads I have had. The cashew cream mellowed the different tastes and flavors so beautifully in this nutritious and healthy dessert.

I used seasonal Indian fruits like – pineapple, apple, musk melon, chickoo, papaya and banana. You can make the fruit salad with the fruits available in your country or region.

fruit cream vegan recipe

You can also make the same fruit salad with regular cream. so enjoy this sweet, delicious dessert of a fruit salad. You can also have it during Navratri fasts or during other religious fasting days.

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fruit salad recipe with cashew cream

vegan fruit salad with cashew cream

4 from 1 vote
Mixed fruit salad made with cashew cream. Vegan recipe. 
Prep Time 30 mins
Total Time 30 mins

Cuisine World
Course: Desserts
Diet: Vegan
Difficulty Level: Easy

Servings 3
Units

Ingredients

fruits required

  • 1 cup chopped pineapple, fresh or canned
  • 1 cup peeled, cored and chopped apple
  • 1 cup chopped banana
  • 1 cup chopped musk melon
  • 1 cup chopped chickoo (sapota)
  • 1 cup chopped papaya

for the cashew cream

  • ¾ cup cashews (kaju)
  • ½ teaspoon vanilla powder or 1 teaspoon vanilla extract
  • sugar as required
  • chilled water

Instructions

preparing the cashew cream

  • In a bowl take the cashews. rinse them well.
  • Now add water to the bowl till it just about covers the cashews.
  • Cover with a lid and keep in the fridge for 5-6 hours.
  • Drain the water from the cashews. add the soaked cashews in a blender.
  • Pour cold water in the blender again just about covering the cashews completely.
  • Add some sugar and vanilla.
  • Blend till smooth and creamy.
  • Remove in a bowl and keep in the fridge.
  • The cashew milk stays good for 3 days in the refrigerator.
  • Use when required.

making vegan fruit salad

  • Mix all the fruits in a large bowl.
  • Now either you can add the whole cashew cream that we made or
  • Layer it in individual serving glasses or bowls as I have done.
  • Add a layer of fruits.
  • Then a layer of cashew cream. add 3-5 layers like this.
  • And then top up with some sliced pistachois or dry fruits of your choice.
  • Enjoy a healthy and wholesome fruit dessert.

Notes

Few tips for vegan fruit salad
  • To make a thin cashew cream, just add more water and to make a thick one, add less water.
  • Instead of sugar, you can add honey too in the cashew cream.
  • Use fruits that are available in season.
  • Instead of cashew cream, you can also make this fruit salad with diary cream. Add sugar and vanilla extract to the cream and then whip it up. Add this to the fruits.

Nutrition Info Approximate values

Nutrition Facts
vegan fruit salad with cashew cream
Amount Per Serving
Calories 364 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Monounsaturated Fat 1g
Sodium 29mg1%
Potassium 826mg24%
Carbohydrates 56g19%
Fiber 9g38%
Sugar 27g30%
Protein 8g16%
Vitamin A 3198IU64%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 2mg10%
Vitamin B6 2mg100%
Vitamin C 86mg104%
Vitamin E 1mg7%
Vitamin K 14µg13%
Calcium 43mg4%
Vitamin B9 (Folate) 69µg17%
Iron 5mg28%
Magnesium 135mg34%
Phosphorus 236mg24%
Zinc 2mg13%
* Percent Daily Values are based on a 2000 calorie diet.

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Dassana Amit

Meet Dassana

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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