Pudina Dal: Moong Dal Recipe flavored with Pudina-Mint leaves

by dassana on May 5, 2010 · 0 comments

in Easy Recipes, Lentils-Legumes-Dal Recipes, Quick Recipes

Pudina Dal Recipe, Pudina Dal, Mint Dal Recipe, Moong Dal with Pudina

As I have mentioned before in one of my posts…. Pudina or Mint is one of my favorite herb. Since I had quite a bunch of fresh mint leaves in my kitchen, I decided to add it to the plain moong dal. And the result was an aromatic tasty dal. Quite different from the usual bland taste of the moong dal. The Pudina/Mint changed the taste of the dal completely.

This is a simple, easy and quick moong dal recipe. I have used mint and garlic for the flavorings. I have not used onions and tomatoes in this recipe.

Pudina Moong Dal

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Serving Size: 3

Ingredients

  • 3/4 cup spilt-skinned moong dal
  • 2 tbsp chopped mint leaves or more if you like the minty taste
  • 3-4 garlic cloves chopped finely
  • 1/4 tsp turmeric powder
  • 1/2 tsp cumin seeds
  • pinch of asafoetida
  • 1 tbsp ghee
  • salt
  • water

Instructions

  1. Clean and wash the moong dal.
  2. Pressure cook the moong dal with garlic, turmeric powder and salt.
  3. Open the pressure cooker. Add chopped mint leaves and let the dal simmer in the pressure cooker for 3-4 mins.
  4. In a small pan, heat ghee. Fry the cumin seeds and asafoetida.
  5. Pour this tempering/tadka mixture in the dal.
  6. Serve the Mint Dal with rice, chapatis or parathas.
http://www.vegrecipesofindia.com/pudina-moong-dal/

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